Classical Stretch Season 12: Aging Backwards – Miranda Esmonde-White
Original price was: $179.00.$25.00Current price is: $25.00.
Classical Stretch Season 12: Aging Backwards – Miranda Esmonde-White Download. The Classical Stretch series is based on the Essentrics technique, whose phi…
Salepage link: At HERE. Archive: http://archive.is/wip/6sY8q
Episodes: 30 (23min. each)
Components: All-Standing, All-Barre, Standing & Barre, Standing & Floor
Host: Miranda Esmonde-White
Every episode of Classical Stretch offers a FULL BODY (23-minute) workout that will stretch and strengthen all your 650 muscles, rebalance your 360 joints, loosen connective tissue, and improve your range of motion and body alignment for good posture—keeping you strong, flexible, mobile, pain-free and full of vitality! Each workout consists of gentle and dynamic exercises that are safe while challenging for every level of fitness.
The Classical Stretch series is based on the Essentrics technique, whose philosophy is that you can age backwards by moving every muscle in all directions, with a balance of mobility and strength. Each of our muscle cells contain an abundance of mitochondria— microscopic furnaces responsible for burning calories, providing energy, and keeping you feeling and looking young. By moving every muscle, you activate and feed these furnaces—keeping them alive and healthy while preventing muscle atrophy.
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Classical Stretch Season 12: Aging Backwards – Miranda Esmonde-White
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
Live Lean Afterburn – Brad Gouthro
Master George Xu – Wu Wei Qigong
Shaolin Qigong Luohan 13 Forms – Master Tsao
Secrets of Sinawali – Joseph Simonet and Addy Hernandez
Manifesting A Dream Through Your Chakras – Anodea Judith
Original price was: $179.00.$25.00Current price is: $25.00.
There are no reviews yet.