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Detlef Soost und Kate Hall – Bodyandmind Fit und Gluecklich (2015)

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Detlef Soost und Kate Hall – Bodyandmind Fit und Gluecklich (2015)

 Detlef Soost und Kate Hall - Bodyandmind Fit und Gluecklich (2015)

Mit diesem BODYANDMIND!-Workout hast du den wichtigsten Schritt für mehr Wohlbefinden, mehr Fitness und mehr Zufriedenheit in deinem Leben getan. BODYANDMIND! sind deine 25 Minuten Urlaub. Hier bist du entspannt, du kannst abschalten, den Alltag hinter dir lassen und dich auf dich selbst konzentrieren.
Die Workouts unterscheiden sich durch die Musik, den Bewegungen und den Beat.

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Die einfachen, aber sehr effektiven Übungen erhöhen alle deine Bewegungsattraktivität, stärken deine Muskeln und verbessern deine Ausdauer. Sie sind so aufgebaut, dass jeder sie ganz einfach nachmachen kann. Egal, ob du schon Vorkenntnisse hast oder nicht.

 

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Original price was: $23.00.Current price is: $6.00.

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Detlef Soost und Kate Hall – Bodyandmind Fit und Gluecklich (2015)
Detlef Soost und Kate Hall – Bodyandmind Fit und Gluecklich (2015)

Original price was: $23.00.Current price is: $6.00.

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