A recent study was presented at the annual American Diabetes Association conference that anyone trying to lose weight needs to hear. Researchers told the audience that they were able to predict which participants would lose weight, and which wouldn’t, during a low calorie diet. How were they able to do this? Researchers simply tested participants blood prior to the study. By looking at basic blood chemistry markers, researchers could predict which subjects would be destined to fail during the low calorie diet. Even worse, they knew who would regain their weight after the diet was over. This results of this study are clear – how well your client’s body works on the inside will determine how much weight they will lose on your diet and exercise program.

No one would argue that following a good diet and exercise program is necessary for weight loss. What is not talked about however, is the fact that your client’s physiology dictates how well a your diet and exercise program will work for them. In other words, how well their body works on the inside determines how well your diet and exercise program will work for them on the outside. To put it even more simply, the better and healthier they are on the inside, the easier it is for them to lose weight following your a diet and exercise program. Take a look at the videos below and I’ll show you what I mean.

Imagine two genetically identical twins who do everything together. They eat the exact same diet, follow the exact same exercise program and live the exact same lives. Everything is literally the same – calories, workouts, sleep – but one of the twins has a problem with their physiology, like maybe their thyroid gland. Which one will have a harder time losing weight? Obviously the one with the imbalance. But it doesn’t just have to be the thyroid, it could be a hormone imbalance, digestive issue, neurotransmitter imbalance, blood sugar issue, toxicity exposure or more. The better your client’s body works on the inside, the better results they’ll get from your diet and exercise program on the outside.

At last count, there are over 20,000 diet books on Amazon.com. There is obviously no shortage of information and to be honest, most of the information in diet books is simply repackaged information with a few new gimmicks to make it seem fresh and unique. But even with all those diet books people are having a harder time losing weight than ever before. Maybe it is not your diet and exercise program that is not working, maybe it’s them.

I’ll be honest, it wasn’t that long ago that I believed a good diet and exercise program was all anyone needed to lose weight. But then in my practice seeing patients, I started to notice something. My wife and I run a natural medicine practice and patients come to us for help with their migraines, hormone imbalances, digestive complains, skin issues, diabetes, high cholesterol and more. We know the value of losing weight, but rarely start people with a diet and exercise program. Instead, we’re more interested in correcting their physiology. And you know what we found? Almost every time we fix someone’s physiology, they lose weight without following a weight loss program. Sometimes it’s only a couple pounds while other times patients may lose as many as 10 or 15 pound in a month. Not by going on a diet or exercise program, but by correcting their physiology. This is when I realized our physiology has a larger impact on weight loss than diet and exercise alone. And that is how Fat Is Not Your Fault was born – watching people lose weight simply by fixing their physiology.

If you are interested in a fast way to help your clients shed a few pounds, you might want to look somewhere else. This information will not teach you the latest weight-loss gimmick, repackaged fat-loss routine, or “secret” to help them lose weight, because there aren’t any. The truth is, there are no secrets to fat loss. To lose weight you must eat right, exercise and make sure your physiology is working correctly. If any of those are missing, weight loss is a lot more difficult. The information in Fat Is Not Your Fault is for trainers interested in bringing their business and their clients to the next level.

If you are dedicated to learning as much as you can about the human body and the underlying reasons your clients might not be losing weight, you have come to the right place. In fact you have come to the only place – you’d have to spend countless hours and potentially read hundreds of books and websites to find all the information contained here. I have spend years, countless hours, thousands of dollars and endless research putting this information together. There is truly no cap in how valuable this information can be to you.