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Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers

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Original price was: $48.00.Current price is: $14.00.

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Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers


Elan Taylor - Climber Yoga: 20 Minute Flexibility Lessons for ClimbersGet Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers at the CourseAvai

What you’ll learn
  • Warm up and cool down before and after a climb
  • Stretch specific body areas to improve your climbing flexibility
  • Relieve climbing soreness
  • Do high stepping and reaches with greater ease and effectiveness
  • Improve mental serenity on the wall
Requirements
  • Yoga mat
  • Comfortable workout clothes
Description
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Course content
Expand all 11 lectures03:04:05
Introduction to “Rubber Band Body” Climber Yoga
18:53
+Boost Your Core Body & Shoulder Flexibility with Yoga
2 lectures39:09
+Back, Hips, and Arms Flexibility Routines
3 lectures01:02:24
+Advanced Yoga for Back & Arms Flexibility
2 lectures39:49
+Conclusion: Side Body Stretching Routine
3 lectures23:58
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Original price was: $48.00.Current price is: $14.00.

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Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers
Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers

Original price was: $48.00.Current price is: $14.00.

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