Gordon Browne, Julie Browne – Outsmarting Lower Back Pain
Original price was: $89.95.$21.00Current price is: $21.00.
Salepage link: At HERE. Archive:
Outsmarting Low Back Pain
A Revolutionary New Approach to Solving Lower Back Pain
Tired of being in pain or limiting your activities? Learn to take charge of your lower back with Outsmarting Low Back Pain; a simple and innovative self-guided video exercise program!
Created by a physical therapist and back pain survivor, this groundbreaking program is a comprehensive yet simple, step-by-step guide to solving your low back pain:
- Acquire key strength and flexibility skills
- Learn which movements strain your back and which make your back feel good
- Gain the concepts of core stability in posture, bending, walking, pushing, pulling, twisting, lifting, and much more
- Feel better soon after beginning your practice
Featuring 24 gentle exercise/movement sessions averaging only 15-30 minutes each, all thoroughly demonstrated on over six hours of high quality digital video.
Get started today with this award winning step-by-step multi-media video program and companion book.
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Gordon Browne, Julie Browne – Outsmarting Lower Back Pain
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
MBSR (Mindfulness Based Stress Reduction)-Intensive 2-Day Workshop – Diane Renz
Nutrition for Mental Health Certification Course – Vicki Steine
Working with Complex Trauma Clients- Putting the Pieces Together with Janina Fisher, PhD and Frank Anderson, MD – Janina Fisher, Frank Anderson
The Aging Brain -Alzheimer’s Disease & Other Dementias -2-Day Comprehensive Training Course – Roy D. Steinberg
3 Day -Integrating MBSR into Your Clinical Practice – Elana Rosenbaum
Original price was: $89.95.$21.00Current price is: $21.00.
There are no reviews yet.