Happy You -Positive Psychology To Increase Your Happiness – Simon Kenny
Original price was: $199.99.$29.00Current price is: $29.00.
Happy You -Positive Psychology To Increase Your Happiness – Simon Kenny Download. What you’ll learn
Understand the concept of happiness
What it means to be…
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What you’ll learn
- Understand the concept of happiness
- What it means to be happy
- Apply proven scientific principles for increasing happiness to their every day life
Requirements
- Must Be Keen on Personal Development
- Must commit to live life by design and lead a life filled with happiness
- It’s a good idea to have a notepad and pen
Description
Do you want to be happy? Of Course you do, we all do, but sometimes finding the key to our own happiness can be incredibly difficult. Happiness can be found in many different areas of our lives and in many different ways, whether it is having a passion about something we do, a person we love, a belief system or religion or our relationship with nature.
The key to happiness is different for everybody, but sometimes we can forget what that is, or we can be so caught up ‘life’ that we forget ‘how’ to be happy on a consistent basis.
In this course the presenter reveals:
- 8 things you need to STOP doing to improve your happiness
- 21 things you can do today to help find the key to your happiness
- 10 scientifically proven methods for being happy and STAYING happy
- The Number 1 key to happiness
Happy You’ also provides clear and concise tips to help you find happiness at school, happiness at work, happiness at home, happiness in relationships, happiness in nature and happiness through religion.
Happy You’ is a no-nonsense, straightforward, to the point guide that will help you find the nature of your own happiness so you can live the life, you want to live.
Topics covered include:
- Meditation
- Psychology
- Mindfulness
- Exercise
- Self Care
- Life Coaching
- Philosophy
- Neuroscience
- Personal Development
Who this course is for:
- Anybody who wants to live life by design and increase their happiness and personal well being
Course content
8 sections • 54 lectures • 3h 4m total length
- Module 1
- Module 2
- Module 3
- Module 4
- Module 5
- Module 6
- Module 7
- Module 8
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Happy You -Positive Psychology To Increase Your Happiness – Simon Kenny
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Original price was: $199.99.$29.00Current price is: $29.00.
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