Healing Attachment Wounds – Creative Arts Therapies Online

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(6.0 Self-Study CEs) Healing Attachment Wounds

Mindfulness and Creative Arts Therapies

You Were Born to Love and Be Loved: Returning to Wholeness and Connection

Why do we experience recurring struggles in our relationships? And why do traumatic events—such as a physical injury, emotional threat, loss of a loved one, or other life crisis—so often awaken or amplify our sense of fear, anger, isolation, or helplessness?

From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint.

With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.

This in-depth audio learning program sheds light on the three styles of insecure attachment—Avoidant, Ambivalent, and Disorganized—and the ideal fourth style of Secure attachment, where we enjoy a foundation of safety, adaptability, and intimacy with others.

The good news is that we can change, regardless of our early or current life experiences.

“As we heal and move toward Secure attachment,” teaches Heller, “we become aware of triggers and patterns in our relationships. Our nervous system learns to be more regulated. Things don’t throw us off so easily. And we open our capacity to love and experience greater compassion.”

Through key principles, examples, and practical exercises, this program invites you to begin your own healing journey toward healthy vulnerability, wholeness, and connection with others.

Course Curriculum

Welcome and Introduction

• The Romantic Journey (12:33)
• What to Expect and Setting Your Intention (8:42)

Attachment, Complicated Grief and Addiction: Illuminating the Intersections

• Video Lecture_ Illuminating the Intersections (29:53)
• Guided Meditation_Establishing Safety
• Video Art Activity and Tutorial_Dedication and Bilateral Squiggles (4:13)

Transforming Anxiety

• Video Lecture_Transforming Anxiety (25:20)
• Guided Meditation_The Alchemizing Tree
• Art Activity and Video Tutorial_The Feeling Tree (4:42)

Examining Patterns in Love

• Video Lecture_Examining Patterns in Love (33:02)
• Love Patterns Video Tutorial and Worksheet (21:42)
• Guided Meditation_Bailing Out The Boat

Attachment Origins

• Video Lecture_Attachment Origins (28:37)
• Art Activity and Video Tutorial_Attachment Family Portrait (3:13)
• Guided Meditation_Healing the Wounded Inner Child

Brain Chemistry and Relationships

• Video Lecture_Brain Chemistry in Relationships (26:44)
• Art Activity and Tutorial_Heart-Soul Mandala (13:57)
• Heart-Soul Meditation

Shedding Self Fulfilling Prophesies and Limiting Beliefs

• Video Lecture_Shedding Self-Fulfilling Prophecies (25:34)
• Video Tutorial_Beliefs Pie Chart (12:34)
• Guided Meditation _ Shedding Self Fulfilling Prophecies

Reclaiming The Sacred Body

• Video Lecture_Reclaiming the Sacred Body (35:48)
• Video_Inspirational Story and Case Study: Sunny (24:50)
• Guided Meditation_The Sacred Body

For Licensed Creative Arts Therapists and Continuing Education

• Review
• Course Evaluation
• Learning Assessment
• Certificate of Completion