HRV Training Course – Linda Walker
Original price was: $99.00.$21.00Current price is: $21.00.
HRV Training Course – Linda Walker Download. This 6-hour class presented by Linda Walker, MHR, LPC, BCN, BCB introduced licensed professionals to the measu…
Salepage link: At HERE. Archive:
HRV TRAINING ONLINE CLASS
RECORDING
CONTENT: This 6-hour class presented by Linda Walker, MHR, LPC, BCN, BCB introduced licensed professionals to the measurement of heart rate variability (HRV) from an EKG signal or from peripheral blood flow (HR/BVP). The 4 x 1.5 hour lesson demonstrated a variety of convergent training strategies to produce increased heart rate variability.
RECORDING SUMMARY:
Please note that any handouts or documents shared by the instructor are for the live participants of the class only.
- Lesson 1 – Definition of HRV, review of the autonomic nervous system, foundational discussion of Porges’ Polyvagal and Neurovisceral theories, basic examination of the HRV measurements.
- Lesson 2 – Review of material from the first lesson, understanding the biofeedback signal relative to HRV (including spectral frequencies), how stress effects HRV, examining results of stress tests.
- Lesson 3 – Simple tool for at-home HRV training, example of resonant frequency breathing evaluation, review & analysis of a resonant frequency evaluation, including how to respond to artifacts.
- Lesson 4 – Review of participant resonant frequency breathing evaluation, example of HRV training session, based on differing HRV measurements
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
3-Day Intensive Training-Cognitive Behavioral Therapy for Insomnia (CBT-I)-Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares – Meg Danforth, Colleen E. Carney
Nutrition for Mental Health Certification Course – Vicki Steine
Progressive Care Certificate Course -Conquer the High Acuity Patient – Robin Gilbert
3-Day-Legal Nurse Intensive Training Course – Rosale Lobo
Telehealth Certification Training for Mental Health Professionals – Joni Gilbertson
Original price was: $99.00.$21.00Current price is: $21.00.
There are no reviews yet.