Inner Circle -How to Perform Upper Body Plyometrics – Mike Reinold
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Inner Circle -How to Perform Upper Body Plyometrics – Mike Reinold Download. This months Inner Circle webinar is on How to Perform Upper Body Plyometrics….
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This month’s Inner Circle webinar is on How to Perform Upper Body Plyometrics. In this presentation, I demonstrate the different types of plyometric exercises you can perform for the upper body and show some of my favorite progressions.
This webinar will cover:
- The different types of plyometric exercises you can perform for the upper body
- Ways to use different medicine balls and exercise tubing for different goals
- The keys to choosing the best exercise for your goal
To access this webinar:
Inner Circle members click here to access the webinar
Learn how to access this webinar and much more in my online Inner Circle Mentorship program
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