IYCA – Ultimate Speed Mechanics

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IYCA – Ultimate Speed Mechanics

proving your athletes’ speed by giving them that extra something to leave the competition in the dust.

The IYCA’s Ultimate Speed Mechanics product walks you through the surprisingly simple process of teaching your athletes to be quicker and faster on the field by focusing on his or her acceleration, sprint and agility mechanics.

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Here is just a sample of what IYCA’s Ultimate Speed Mechanics has to offer your athletes and program.

You’ll get Video Breakdowns of:

Arm Action, Arm Action, Arm Action… you know how important it is, and you see daily how poorly your athletes arm action is. Discover these quick drills that your athletes will pick up right away so you never have to see sloppy arm mechanics again

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Lower Body Mechanics – these drills will put your athletes in the proper position every time. Being out of running alignment, just a little bit, is the difference from your athletes generating huge force & power or actually causing a braking action where they are slowing themselves down. They need to get this right if they ever want to reach their full speed potential.
You’ll discover my best Speed Drills for improving
Backpedaling – breaking out of a backpedal, changing directions into a backpedal
Shuffling and Lateral Quickness
Crossover Running
Jockeying
Pivots/Drop Steps
Quick Steps
Change of Direction
And much, much more (again these are my top speed training drills I use with my elite college and professional athletes)

Plus you’ll receive Comprehensive Modules on:

Discovering the Foundations of Speed Mechanics that will take your athletes speed to the next level
Learning these crucial acceleration mechanics…get this wrong and you set your athletes up for failure
How the role of maximum velocity (top speed) relates to how fast your athletes can run and how these simple techniques will minimize sprinting fatigue
The truth about agility and how these simple improvements I am going to show you will change everything (they will be able to get to the ball first and cut on a dime and never be beat again)

And you’ll also get these two Bonus Modules:

The Guide to Footgear for Speed
Speed & Agility Coaching Points

Here is the bottom line:

IYCA’s Ultimate Speed Mechanics will improve the speed of every athlete, no matter what sport they play.

After seeing IYCA’s Ultimate Speed Mechanics you will discover how easy it is to implement this routine into your program. Your athletes will immediately get faster.

If you coach or work with athletes, the IYCA’s Ultimate Speed Mechanics product is an absolute must.

“If you are a coach or an athlete, beginner or elite, Jim Kielbaso’s attention to detail and coaching tips provide a solid foundation for you to improve yourself.  I utilize many of Jim’s techniques and drills on a daily basis with my players.  This information is simply a must have for any athlete or coach who is serious about what they do.”

Brett McCabe BS, CSCS
Minor League Strength & Conditioning Coordinator
Arizona Diamondbacks Baseball Club

“I really enjoy training with Jim Kielbaso. He definitely understands what athletes need and his training methods work. If you get a chance to train with Jim or even learn his training methods, I absolutely recommend you take it.”

Kyle Vanden Bosch
Detroit Lions Defensive End
3-Time Pro Bowl Selection

“Jim Kielbaso is great at what he does. Every time I work with him I feel I feel fast, explosive and well conditioned. Jim is a very knowledgeable trainer and you should start training with him now.”

Cliff Avril
Detroit Lions Defensive End

If you work with athletes, you know how important it is to teach speed and agility. The IYCA’s Ultimate Speed Mechanics product contains the exact same techniques Jim Kielbaso was brought in to teach the University of Kentucky Basketball team before their National Championship season in 2012.

These techniques will open your eyes to the skills needed to be a better athlete.

This resource is simple with ready to use techniques for your next training session.

In no time, you will see amazing results with how your athletes are moving and reacting.

“Jim Kielbaso has worked with our football program in a number of different  ways (speed, strength, conditioning, nutrition) over the years and I have seen tremendous results from everything he offers. Jim was able to take everything we were doing to another level.  He really knows his stuff and he has given our players the additional skills and techniques to play at the next level.”

Mike Zdebski
Head Football Coach – Walled Lake Western (MI)

“I can’t tell you the amazing effect Jim’s program has had on my athletes.

Each one – without exception – who has followed Jim’s advice has become more explosive, can cut quicker, and dominates on the field.

They’re enjoying games more, their confidence has soared, and I know some of them are going a long way now they’ve got Jim’s practices in their playbook.

Seriously – speed and agility programs do not get any better than this. I don’t care if you’re a parent, a player, or a fellow coach – you need this.”

Chris Miller
Loyola High School, CA

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