Ladder Training Drills & Workout – Scott Phelps

Unlock your potential with the Ladder Training Drills & Workout – Scott Phelps course for only $115.00 Original price was: $115.00.$30.00Current price is: $30.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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This video takes a progressive look at training using one of the best tools available. Use a full range of motion and innervation drills to train the neuromuscular system for greater athletic performance. Choose from runs, skips, jumps, and shuffles to create your own personal sport-specific training program. Plus, it is full of practical movement training tips to help you maximize your performance goals!

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