What is the course format and how much time should I expect to dedicate each week?

Lazaris – Ending Shame – Part I is delivered entirely online. It consists of pre-recorded video lectures, downloadable worksheets, and guided meditation exercises. The course is designed to be completed at your own pace, but we recommend dedicating approximately 3-5 hours per week to fully engage with the materials and exercises.

What specific skills or insights will I gain from completing this course?

This course helps you identify and understand the root causes of shame in your life. You'll learn practical techniques for managing shame responses, developing self-compassion, and building healthier self-esteem. You'll gain skills in self-reflection, emotional regulation, and boundary setting, empowering you to break free from the limiting effects of shame.

Is this course right for me? Who is the ideal student?

The ideal student is anyone who experiences recurring feelings of shame and desires to overcome them. This course is particularly beneficial for individuals struggling with low self-esteem, perfectionism, people-pleasing tendencies, or a history of trauma. However, it's important to note that while this course offers significant support, it's not a replacement for professional therapy if you're experiencing severe mental health challenges.

What is the course format and how much time should I expect to dedicate each week?

Lazaris – Ending Shame – Part I is delivered entirely online. It consists of pre-recorded video lectures, downloadable worksheets, and guided meditation exercises. The course is designed to be completed at your own pace, but we recommend dedicating approximately 3-5 hours per week to fully engage with the materials and exercises.

What specific skills or insights will I gain from completing this course?

This course helps you identify and understand the root causes of shame in your life. You'll learn practical techniques for managing shame responses, developing self-compassion, and building healthier self-esteem. You'll gain skills in self-reflection, emotional regulation, and boundary setting, empowering you to break free from the limiting effects of shame.

Is this course right for me? Who is the ideal student?

The ideal student is anyone who experiences recurring feelings of shame and desires to overcome them. This course is particularly beneficial for individuals struggling with low self-esteem, perfectionism, people-pleasing tendencies, or a history of trauma. However, it's important to note that while this course offers significant support, it's not a replacement for professional therapy if you're experiencing severe mental health challenges.

Lazaris – Ending Shame – Part I

WSOVision 9 Sports and Fitness

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Original price was: $19.00.Current price is: $15.00.

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Original price was: $19.00.Current price is: $15.00.

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Unlock your potential with the Lazaris – Ending Shame – Part I course for only Original price was: $19.00.Current price is: $15.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Lazaris – Ending Shame – Part I

Shame is a problem common to everyone, and it comes in four waves. This tape deals with the first Wave of Shame, which comes in the pre-verbal period of infancy. Its causes are many — from abandonment and abuse to being wronged — and the trauma of it constructs a Dark Shield that stands between us and the pain — but that also stands between us and our Higher Self and God/Goddess/All that Is.

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Lazaris talks about the Shame of Being, the Shame of Doing, the Shame of Living, and the Shame of Succeeding that we will all encounter on our Journey of Awakening. He works with us to explore the complex emotionality of shame and offers techniques for healing the inner child and for reawakening the passion, perception, conception and imagination we have lost. With a life-renewing meditation. Between 2-1/2 and 3 hours…

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