Les Mills – RPM 73 – Master Class (2016)
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Unlock your potential with the Les Mills – RPM 73 – Master Class (2016) course for only Original price was: $134.00.$33.00Current price is: $33.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!
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Les Mills – RPM 73 – Master Class (2016)
1. PACK RIDE
The Sound performed by The Heart Goes Last made famous by The 1975
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
Paradise performed by Crunching Punch made famous by Benny Benassi & Chris Brown
MOVES: Seated Recovery, Standing Climb, Ride Easy, Racing (Forward)
3. HILLS
In Colour performed by The Recorded Order made famous by Shapeshifter
MOVES: Ride Easy, Standing Climb, Standin Attack, Racing (Forward)
4. MIXED TERRAIN
The Broken performed by Back Space Bar made famous by 3 Doors Down
MOVES: Ride Easy, Racing (Forward), Standing Attack
5. INTERVALS
Summer Of The Occult performed by Kale Mail made famous by Seven Lions
MOVES: Ride Easy, Standing Recovery, Standing Attack, Racing, Standing Climb
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6. SPEED WORK
Once In A Lifetime Love performed by Shantaram made famous by Andrew Rayel feat. Kristina Antuna
MOVES: Ride Easy, Racing (Forward), Seated Recovery
7. MOUNTAIN CLIMB
Parnassia performed by Clegane Bowl made famous by BlasterJaxx & DBSTF
MOVES: Ride Easy, Standing Climb, Power Climb, Standing Attack
8. RIDE HOME / STRETCH
Recover performed by Sweet Nothings made famous by KLP feat. Remi
MOVES: Ride Easy, Seated Recovery, Racing, Overhead Arm Stretch, On-bike Calf Stretch, Quadricep Stretch, Gluteal Stretch, Hamstring Stretch, Lower Back Stretch
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Specification: Les Mills – RPM 73 – Master Class (2016)
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