Lorna Kleidman – KettleX Complete Workout
Original price was: $44.00.$13.00Current price is: $13.00.
Salepage link: At HERE. Archive:
Lorna Kleidman – KettleX Complete Workout
Instructor’s name: Lorna Kleidman
Type of Workout: Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: 2 Kettlebells
Total Running Time: 157 Minutes
Release Date: 2014
Region: 0 (Worldwide) This is a DVD-R
Chapters
Basics DVD
Tutorial
Play All (16 Minutes)
Exercise Selection (Demonstrates 12 Exercises)
Warm Up (4 Minutes)
Start Workout (31 Minutes)
Cool Down (4 Minutes)
Intermediate DVD
Tutorial
Play All (13 Minutes)
Exercise Selection (Demonstrates 6 Exercises)
Warm Up (4 Minutes)
Start Workout (39 Minutes)
Cool Down (4 Minutes)
Get Lorna Kleidman – KettleX Complete Workout download
Advanced DVD
Tutorial
Play All (10 Minutes)
Exercise Selection (Demonstrates 4 Exercises)
Warm Up (4 Minutes)
Start Workout (24 Minutes)
Cool Down (4 Minutes)
Complete Series – 3 DVD set for all levels
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb)
Basics- Beginner level
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
1 Kettlebell (Women: 10-15lb; Men: 15-20lb)
Wrist bands suggested
Intermediate –
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb)
Advanced-
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb Men: 20lb & 30-35lb)
Get Lorna Kleidman – KettleX Complete Workout download
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Lorna Kleidman – KettleX Complete Workout
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
Shaolin Iron Palm – Wing Lam
Shaun T- T25 Focus – Gamma Pack
Shamanic Journeying for Guidance and Healing part 1 – Sandra Ingerman
Manifesting A Dream Through Your Chakras – Anodea Judith
Original price was: $44.00.$13.00Current price is: $13.00.
There are no reviews yet.