Mary Claire Haver and Jess Marotti – (1) The Galveston Diet Daily Recharge
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Mary Claire Haver and Jess Marotti – (1) The Galveston Diet Daily Recharge
(1) The Galveston Diet Daily Recharge
A Six Week Guide Journaling Companion For The Galveston Diet: Gratitude, Reflection, Challenges, Tracking and More
The Galveston Diet Daily Recharge Is a journaling tool to help you stay focused on your goals, practice gratitude and track your progress.
The “mini-course” comes with a downloadable journal (over 45 pages) with daily trackers, challenges, and a video from Jess Marotti, B.A., M.Ed. of Soul Joy with coaching on mindset and self-sabotage.
Your Instructor
Mary Claire Haver, MD, F.A.C.O.G.
Dr. Mary Claire Haver is a wife, mom, physician, and entrepreneur who has devoted her adult life to women’s health. As a Board Certified OBGYN in the Houston area, she has delivered thousands of babies, completed thousands of well-woman exams, counseled patients, taught residents, and did everything an academic professor and OBGYN could do. As her patient population aged, she was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years, she told her patients to eat less and exercise more. It wasn’t until she experienced the changes of menopause that she realized this advice doesn’t work.
Dr. Haver is the founder and creator of The Galveston Diet, the first and only nutrition program in the world created by a Female OBGYN, designed for women in menopause. The Galveston Diet program is dedicated to helping women reach their health and wellness goals through an anti-inflammatory approach to nutrition. To learn as much as she could about medical nutrition, she became certified in Culinary Medicine in 2019.
She has been married to her husband, Christopher Haver, since 1996, and they are raising Katherine and Madeline, the loves of their lives.
Course Curriculum
(1) The Galveston Diet Daily Recharge
First Section
Click Here To Download PDF Of Journal
Welcome To Your Personal Journey (7:10)
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Mary Claire Haver and Jess Marotti – (1) The Galveston Diet Daily Recharge
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