What is the course format like? How is the content delivered?

The course is delivered entirely online, offering pre-recorded video lessons, downloadable resources like guided meditations and worksheets, and access to a dedicated online community forum for support and interaction with other students and Maya Fiennes.

What specific skills or benefits will I gain from completing this Kundalini Yoga course?

You will learn a foundational understanding of Kundalini Yoga, focusing on chakra balancing and energy flow. You'll gain practical skills in breathwork (pranayama), meditation techniques, asana (postures) tailored to specific chakra energies, and self-awareness practices for cultivating inner peace and well-being.

Who is the ideal student for this Kundalini Yoga course?

This course is ideal for individuals with any level of yoga experience, from beginners to those with some practice. It's particularly beneficial for those seeking a deeper understanding of Kundalini Yoga, looking to improve their energy levels, reduce stress, enhance self-awareness, and explore their spiritual path through the lens of chakra balancing.

What is the course format like? How is the content delivered?

The course is delivered entirely online, offering pre-recorded video lessons, downloadable resources like guided meditations and worksheets, and access to a dedicated online community forum for support and interaction with other students and Maya Fiennes.

What specific skills or benefits will I gain from completing this Kundalini Yoga course?

You will learn a foundational understanding of Kundalini Yoga, focusing on chakra balancing and energy flow. You'll gain practical skills in breathwork (pranayama), meditation techniques, asana (postures) tailored to specific chakra energies, and self-awareness practices for cultivating inner peace and well-being.

Who is the ideal student for this Kundalini Yoga course?

This course is ideal for individuals with any level of yoga experience, from beginners to those with some practice. It's particularly beneficial for those seeking a deeper understanding of Kundalini Yoga, looking to improve their energy levels, reduce stress, enhance self-awareness, and explore their spiritual path through the lens of chakra balancing.

Maya Fiennes – Kundakni Yoga – A Journey Through The Chakras

WSOVision 6 Health and Medical

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Original price was: $99.90.Current price is: $14.00.

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Original price was: $99.90.Current price is: $14.00.

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Unlock your potential with the Maya Fiennes – Kundakni Yoga – A Journey Through The Chakras course for only Original price was: $99.90.Current price is: $14.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Health and Medical. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Maya Fiennes – Kundakni Yoga – A Journey Through The Chakras

Product Description

In this series Maya takes you on a journey through the first 3 Chakras, introducing a new Kundalini Yoga practice for each individual Chakra. Chakras are energy centers which absorb life force or prana from the universe and are distributed through the nadis, energy channels to the nervous system, endocrinal glands adn cicrular systems.

In this 3 DVD box set, Maya will guide you through the yoga practices for the first three Chakras: Courage, Creativity and Willpower, know as the lower triangle. The lower triangular chakras focus on elimination and are balanced by the upper triangular Chakras, which accumulate, create and recline.

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Review

Maya Fiennes is one of the true examples of a pioneer in the field of yoga – Deepak Chopra –Deepak Chopra

About the Actor

Maya is a K.R.I certified Kundalini Yoga teacher born in Macedonia and now based in both Los Angeles and England. Having practiced a variety of yoga methods for years, Maya trained to be a Kunalini teacher under Shiv Charan Singh at teh Karam Kriya School in London.

Her philosophy of good health and living with inner peace and confidence has made her one of the most in-demand teachers in both London and LA.

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