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Mike Dannheim – Transform Your Life: Dissolve Stress and Anxiety

Transform Your Life: Dissolve Stress and Anxiety

5 min exercises to discover the hidden power of your body

Get in when this course launches

“This is amazing. The tools Mike gave to me, I truly feel he has something that the world doesn’t know about! Always criticizing yourself is not the solution, I’m now taking action on a positive mind…But the curious mind that Mike showed me is what teaches me that there are endless opportunities…”

– Merle Liivand, World Class Swimmer & Olympic Candidate

With 15 years of helping others to heal from anxiety, depression and addiction, I know how difficult it is to find good solutions that help you achieve lasting results. I hear all the time that people “have” a mental illness, or “have” a condition and they’ve tried different treatments and they haven’t worked. Now looking for help, they don’t even know where to begin.

Most people who are diagnosed with chronic stress, anxiety, depression and addiction are directed towards mainstream methods which can focus on numbing the symptoms rather then treating the unresolved cause of the problem. Leaving you in a state of suffering and perpetuating the problem further, evolving into a painful loop.

In this course I breakdown a easy and straightforward method that will help get you to the root of the problem and help resolve it, putting you in power of your own emotional wellbeing.

If you follow this roadmap and do the work, you’ll have a new operating system with the tools you need to move through life with peace and ease. Unlike other programs you won’t be buried with a massive amount of content, conversely you will have a very easy and straight forward method and tools that will help you implement the learnings immediately and transform your life.

This course will provide you with simple methods to comprehend more about you. By obtaining the tools you need to deactivate stress, depression, and anxiety you’ll learn to melt away undesired feelings and achieve inner bliss on demand.

After taking this course you will receive:

1. 5 minute methods to create immediate change whenever, wherever
2. a powerful tool to immediately dissolve inner conflict and stress
3. a new operating system to better understand your thoughts, feelings, and emotions

The course is comprised of short bite sized videos each with actionable methods to be applied for immediate change as well as self assessment tools to help you gauge your progress.

“I have been to many of mikes workshops all around the world. Every time I leave the room I have a profoundly new perspective on how to live a better life.”

– Matt Sherman, Founder, JugoFresh & The Book of Flow

“In a very short time Mike walked me through some visualization techniques that transformed the way I thought about myself & my relationships with others. By continuing to practice these techniques I have found a new acceptance of myself as I am, as well as physical evidence of the power of mindfulness, meditation & positive thinking in my life.”

– Jeffrey Noble, Artist & Founder, We Are Nice’n Easy

“Working with Mike to help transform the incarcerated and at risk communities in the Florida prison system has been a pleasure. I’ve experienced first hand how powerful the Body Mind exercises are and I’ve seen the immediate transformation it can have.”

– Steve Zuckerman, Co-Founder, Vatica Health & RiseUp Ventures

“When I met Mike, I was doing nothing with my life. Little did I know that his spiritual, personal, and professional guidance would help pave the path for me to reach the most success I have ever had in my life to date. From someone who previously didn’t have a sense of life direction, to becoming 3rd year industrial engineering major at Georgia Tech with a totally revamped, balanced and calibrated lifestyle, I owe it hugely in part to to the time I spent with this man.”

– Eugenio Andres Beaufrand, Industrial Engineer, Georgia Tech

Course Curriculum

Transform Your Life: Dissolve Stress and Anxiety
Pre-Launch Content: Immediate Transformation – Breath, Thoughts & The Technology of Our Body

Intro – Course Overview & Change Starts With YOU! (4:24)

Immediate Transformation Through the Breath (3:01)

Transformation Through Exploring the Power of Thought (3:50)

Transformation Through Feelings (4:46)

The Hidden Force of Imagination and Willpower (3:51)

How to use this course

Welcome! Goals and Assessment

Thank You & How To (2:12)

Week 1 – Power of Breath

Day 1 – Intro & Immediately Change the Way You Feel (3:16)

Day 1 – Breath your way calm (6:23)

Day 2 – Balancing Breath Technique (7:35)

Day 3 – Focusing Breath Technique (5:02)

Day 4 – High Vibrational Breath Technique (7:18)

Day 5 – Energizing Breath Technique (7:34)

Day 6 & 7 – Transform Your Life and Put It To Work! (1:49)

Week 2 – Thoughts

Day 1 – The Biological Process Of Thoughts (3:55)

Day 1 – Exploring The Curious Mindset vs Judging Mindset

Day 2 – Intentional Thought, It’s In Your Mind! Explore Stress & Bliss Thinking (6:18)

Day 2 – Altering Our Physical States Through Gratitude

Day 3 – Think Your Way Calm

Day 4 – Release and Reset Through Thoughts of Forgiveness

Day 5 – The Hawaiian Thought Pattern For Complete Transformation

Day 6 & 7 – Transform Your Life – Put It To Work!

Week 3 – Feelings

Day 1 – A Neuroscientists View of Thoughts and Feelings

Day 1 – Stressful vs. Non Stressful Feelings – A Sensory Experience

Day 1 – Feel Your Way Happy

Day 2 – An Abundant Life Through Feelings of Love & Forgiveness

Day 3 – Love, Joy, and Creating the Future in the Now

Day 4 – No Limits, Expansive Feelings of Manifestation

Day 5 – Feelings of “I AM”

Day 6 & 7 – Combine em, your new daily practice!

Week 4 – 3 min methods to convert inner conflict into possibility

Day 1 The Hidden Force of Imagination & Willpower

Day 1 – Inner Conflict Lives at the Crossroads of the Imagination and Will Power

Day 2 – Transmute Conflict, Confusion and Stress Through Applied Imagination

Day 3 – Reality Projection Exercise

Day 4 – Imagination First, Will Power Second, Create What You Want

Day 5 – Dream While You Are Awake and It’s Real

Day 6 & 7 – Bringing It All Together, A Life Beyond Our Wildest Dreams

3 Week Challenge!!

Bliss beyond the abyss

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