Mike Tuchscherer – The Progessive Powerlifting Seminar
Original price was: $39.00.$11.00Current price is: $11.00.
Salepage link: At HERE. Archive:
Mike Tuchscherer – The Progessive Powerlifting Seminar
Best for people who:
-Want to know how to start RTS
-Learn best from a DVD
-Want to learn how to write their own training plans.
This trailblazing seminar by Mike Tuchscherer is perfect for lifters trying to optimize their training to make big gains faster smarter and more efficiently. The detailed discussion follows Mike’s groundbreaking Reactive Training System to teach lifters how to grow in knowledge skill and strength to reach their maximum potential.
Get Mike Tuchscherer – The Progessive Powerlifting Seminar download
***This DVD covers much of the information in the RTS Manual with the addition of more examples additional discussion and up to date information.***
Contents:
Reactive Training System Basics
Rate of Perceived Exertion (RPE’s)
Stress Management
Fatigue Percents
How to get started with RTS
Developing your own RPE chart
Adjusting Fatigue Percents
Developing your own template
Modifications for Raw lifting
Modifications for Bench Only lifting
“Fine Tuning”
Frequency templates
Extra “GPP” workouts
Planning a macrocycle
Life Considerations
Get Mike Tuchscherer – The Progessive Powerlifting Seminar download
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Mike Tuchscherer – The Progessive Powerlifting Seminar
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
List Builders Society – Amy Porterfield
Secrets Of the Shoulder – Gray Cook
1 On 1 Training – NBD Fitness
Side Control Escapes – Henry Akins
Lion System – Yin Style Bagua
Original price was: $39.00.$11.00Current price is: $11.00.
There are no reviews yet.