Mike VanArsdale – Underhooks and Foot Sweeps with Risk Comes Reward!
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Mike VanArsdale – Underhooks and Foot Sweeps with Risk Comes Reward!
Lifetime support – Download unlimited when you buy Mike VanArsdale – Underhooks and Foot Sweeps with Risk Comes Reward! Course at CourseAvai. The market leader in online learning – Offers a variety of diverse topics: Internet Marketing, Forex & Trading, NLP & Hypnosis, SEO – Traffic, …
Описание: Features Mike Van Arsdale and Steve Blackford.
Van Arsdale breaks down two critical weapons in his successful wrestling repertoire – the underhook and foot sweep.
Techniques Include:
— Underhook Fundementals
— Underhook Techniques (and they come fast and furious)
+ step-by-step through three of the most effective ways to grab/secure an underhook.
+ three different ways to secure a single leg
+ three different finishes, including the unique Melvin Douglas Single.
+ double leg entries off an underhook
+ throw-bys off an underhook
Calling on background in judo, Van Arsdale demonstrates an effective foot sweep technique that with a little risk, will reap a big reward.
— Foot Fundementals and Sweep Drills
+ How to move the opponent and use his weight and motion against him
+ Unique foot sweep drills to help strengthen timing and movement
+ Walking Foot Sweep Series
— Combining the two techniques to seize control and score.
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Specification: Mike VanArsdale – Underhooks and Foot Sweeps with Risk Comes Reward!
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