Morning Yoga Kickstart – Koya Webb
Original price was: $139.00.$42.00Current price is: $42.00.
Morning Yoga Kickstart – Koya Webb Download. A great morning is one flow away. When you begin your day with yoga, your body is energized and you feel menta…
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A great morning is one flow away. When you begin your day with yoga, your body is energized and you feel mentally refreshed so you are better prepared to take on whatever the day has in store.
Every day of the week, your body needs something different. Whether it’s a gentle flow, strength sequences, or flexibility, this series contains seven different classes to kickstart your morning.
The five weekday classes are quick and effective 15-minute sequences – long enough to invigorate you in body in mind while being short enough to fit into a busy schedule. The first weekend class is a 30-minute sculpting flow that seamlessly integrates the strength, flexibility, and toning elements of the previous five days. The final class of the week is a calming guided meditation, meant to bring you back to center so you are ready for the week to come!
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
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