No Nonsense Fat Loss 2.0 FOR MEN – Vince Del Monte

Salepage link: At HERE. Archive: https://archive.is/Ft2FC

The ONLY “Non-Cardio” Fat Burning System Customized To Your Muscle Fiber Type So That You Destroy Unwanted Fat, Sculpt New Muscle Mass & Reveal Eye Catching Six Pack Abs

…AND ALL IN ONLY 18 WEEKS!

+Phase 1: 4-Day Metabolic PRIMER – Reboot your metabolism with killer Post Exhaustion Supersets and Explosive Finishers – to get your metabolism roaring like a Lamborghini and kick-start your rapid fat-loss transformation.

+Phase 2: 4-Day Metabolic ACCELERATOR – Accelerate your fat-loss results with Mechanical Advantage Tri-sets and the Ladder Of Death challenge-based circuit workout to torch fat off of your body!

+Phase 3: 5-Day Metabolic EXTREME – You’ll be stepping your program up a gear using “Descending Sets” and “RFT-Metcons” to scorch fat and begin the journey of losing those final 10 pounds of fat hiding your abs.

+Phase 4: 5-Day Metabolic OVERDRIVE – Now it’s time to jack up the volume and intensity by using Pump-Strength-Pump method and Escalating Density Training (EDT) to get your more muscle definition than you’ve ever had in your life!

+Phase 5: 6-Day Metabolic PEAK – A 2-week bonus phase that is designed to help you put the finishing touches on your body to take some killer after photos and showcase the hard work that you’ve put in over the past several months.

+No Nonsense Fat Loss NUTRITION PROGRAM – Learn EXACTLY what you need to be eating to lose all your unwanted body fat without a ridiculous crash diet. This simple, no-nonsense nutrition guide gives step-by-step instructions so you’ll know exactly what you need to eat, when to eat, how much to eat and the most aesthetically-pleasing foods.

+No Nonsense Fat Loss SUPPLEMENT PROGRAM – In my 15 years in the gym, I’ve tried A LOT of supplements. Pre-workouts, test boosters, fat burners, protein powders, creatines, you name it. I’m sure you’ve done the same. In this guide, I’ll reveal evidence-based supplements for RAPID and SUSTAINABLE fat-loss.

+Workout Log & Printable Workout Sheets – Download these workout logs onto your phone or print them out. You’ll know EXACTLY what exercises you need to be doing for the exact number of sets, reps and rest periods, and you’ll be able to measure your progress for maximum results. You’ll never go to the gym aimlessly again. Get in. Get out. Get it done.

+Team Del Monte PRIVATE MEMBERS AREA – When you join No Nonsense Fat Loss, you’re joining Team Del Monte in our private Facebook group! Connect with the hundreds of other guys going through the program at exactly the same time as you. This is your support network, your source of accountability and where you can go to ask any questions that you have.

+Bonus 1: 10 Days To Extreme Muscle Definition – A 10-day nutrition protocol to get you ready for a wedding, vacation, photoshoot and any big occasion where you want to be absolutely shredded with MAXIMUM muscle definition.

+Bonus 2: Shred Mechanics – Unsure of how to perform an exercise safely? Need an exercise substitution? No problem! Imagine having me in the gym with you showing you exactly how to perform every exercise. In Shred Mechanics, I’ll show you how to perform each exercise to increase leanness, muscularity and longevity! (I paid $20,000 to learn this over the past 5 years by studying under the industries top biomechanics experts. You’ll get it for FREE).

+Bonus 3: The Vanity Abs Specialization Protocol – 6 unique, advanced ab workouts to accelerate your way to a ripped, shredded, 3D 6-pack. What else could you ask for? Add these workouts into the program and you’ll make more progress on your abs in 6-weeks than most people make in 6 months.

WARNING: If You Believe You Must Be Blessed With Great Genes… In Your Vibrant Youth… Do Endless Amounts Of Cardio… Train To Extreme Exhaustion…Or Think A Magical Pill, Nonsensical Cleanse Or Diet Will Do The Work For You… Then You Might As Well Click Away Right Now. This Is Not For You

But if you’re willing to dedicate just 18 weeks to your belly fat…

Then I promise you’ll lose your stubborn love handles and ugly belly bulge, simply… quickly and easily.

Imagine… a new set of ripped abs… a new outlook… a new life!

Without endless cardio… without training to exhaustion… without crash dieting… without “fat burning pills”… and without nonsensical cleanses… and without the confusion and complication usually associated with new “expert” programs.

It’s nothing short of a life-changing event.

Never Again Will You…

• Endure the emotional discouragement of being out of shape… the embarassment of being fat or the dangerous effects of being unhealthy…
• Get screwed by marketing machines that play on your insecurities and promise results they couldn’t possibly deliver…
• Lose the weight and then gain it all back again triggering another hopeless cycle of Yo-Yo dieting…
• Settle for the less than desirable person you truly desire. You’re going to get that girl… you’re going to attract that perfect 10…

Just to start this new day… the first day of the rest of your life… let’s look at this fascinating “fat loss”  fact : 

Did you know there is research showing that up to 70% of weight lost from long-term dieting (12+ weeks) comes from burning muscle tissue and not fat?1

This is why 65% of fat loss dieters end up heavier and less healthy when they first started. 2

Blame your evolutionary survival instincts.

Did you know your brain has evolved to be extremely obsessed with anything we aren’t getting enough? Like the old saying goes: money, food and sex are all you can think about when you ain’t getting any.

The moment you spend “12 weeks” on some “magical” diet or hardcore training program, neurotransmitters in your brain will be screaming to eat eat eat!

Your nerves are shot and you know what happens next…

The All Out Binge!

Here’s my most recent binge…

• 4 spoonful’s of peanut butter
• 6 pieces of my wife’s dark chocolate squares
• A huge bowl of my kids Frosted Flakes
• A large Portobello pizza from Pizza Nova
• A bag of Ruffles All Dressed chips (that I race to the corner store to devour)

You attempt to erase the damage with 45 minutes of “guilt cardio” the next morning while feeling embarrassed and ashamed that you “caved” again.

And here’s the worse part:

Because you’ve been dieting for weeks your body is metabolically primed to not only put the weight back on, but hoard excess weight from your All Out Binge4

All because your body doesn’t know the difference between a diet and starvation. Those are psychological distinctions, not physiological ones.

After a deprivation-diet your body has TWO priorities:

1. First priority is to restore all the bodyfat it surrendered on the diet

2. Second priority itself in case that kind of starvation happens again

I call this The Hoarding Effect!

Researchers have labeled this phenomenon as
“bodyfat supercompensation accumulation 5.”

Since weight loss is an emotional issue, without a doubt your first response is to diet again to get rid of all the fat you gained back. If you resort to the same type of extreme dietary and training protocols, you start the cycle all over again… but it gets worse each time.

Here’s the Cliff Notes versions of what happens when you resort to extreme dietary and training approaches to look great for an upcoming special event:

• Your body is building up defenses against weight loss
• It’s slowing your metabolism
• Testosterone levels are plummeting
• Hunger and appetite centers are getting lit up
• Your short-term “successful” weight loss leads to The All Out Binge
• You gain all the weight back, but even more body fat (because you lost muscle which primed your body for fat-storing).

Call it METABOLIC HELL and this turns into a

LONG-TERM NIGHTMARE!

Here’s the biggest LIE dieters tell themselves afterwards…

“I lost the weight before so I know I can do it again. I just need more willpower and need to be better and smarter this time.”

What they don’t know, things are actually getting worse, not better. They go on another diet and begin the cycle all over again. This is what researchers mean when they say the body fat supercompensation accumulation phase, or more simply, the “diet rebound”, can be a trigger for future weight gain and metabolic damage. And the Yo-Yo dieting continues…

Ready for some even more bad news?

Researchers have found that when it comes to metabolic damage and post-diet rebound, you actually don’t need to eat “a lot” in order to keep putting on weight.

Going back to eating “normally” can result in massive amounts of fat gain right back around your belly, very quickly6.”

And Have A Look At What Happens To Your Favorite Bodybuilders & Physique Competitors After Show Day…

We witness this in bodybuilding and physique competitors all the time.
Shredded to the bone on Saturday and 20-40 pounds heavier one week later after a week of binging.

Their Instagram posts claim it’s just “water weight” but if that was the case they wouldn’t need to spend another 12-16 weeks dieting again for the next show in a few months!

If any of this sounds familiar, I know what you’re thinking, “So…whats is the solution?”

I’ll get to that in just a moment but I first want to share my own painful “diet rebound” story in a moment.

First, I want you to know…

If You’ve Had Problems Losing Weight, Burning Stubborn Body Fat or Revealing Ripped, Shredded 6-pack Abs… It Isn’t Your Fault.

Instead, blame the dieticians, celebrity trainers, bodybuilding competitors and Instagram “guru’s” who HAVE IT ALL WRONG.

• You don’t need to “add more cardio” and spend 45 minutes per day on a treadmill which can further slow your metabolism
• You don’t need to “supplement your way back to health” with nonsensical cleanses which can often times make the problem worse
• You don’t need to “power through it” and start going “harder and longer” (to burn more calories) as this often leads to further metabolic and hormonal dysfunction

As you read through this page, you’ll discover a new type of training which will maximize your metabolism, fat loss and muscle definition.

In fact, researchers from the Department of Kinesiology at the University of Connecticut have discovered that this training method leads to 44% greater fat loss!

But you need to know…

This Will Work For You Whether You’re Trying To Lose The Final 5-10 Pounds Or If You Have 20-40 Pounds To Lose…

It Makes No Difference If…

• You want to drop those stubborn last 10 lbs. that have been plaguing you forever…
• You want to shed that first 100 lbs. that are destroying your health and social life…
• You want a firm and flat midsection because defined abs attract attention like nothing else…
• You want to sculpt your body because sexy abs are a sign of good health, power, and yes, even sexual ability!
• You think it’s your slow or “damaged” metabolism keeping you from that body of your dreams…
• You’ve been told you have bad genes and will never own one of those model’s bodies…
• Everything you’ve tried up till now has failed and left you frustrated and in worse shape…
• You lack motivation and are convinced your stubborn fat has found a permanent home…

No matter how much weight you have to lose, we must all start in the same place:

Rebuilding a fast, healthy and resilient metabolism!

Can you imagine waking up, looking in the mirror and smiling because you’re PROUD with what you see?

You are in the best shape of your life. You have a flat… firm… sexy stomach.

You have achieved the trophy of all trophies…

An amazing 6-pack.

Whenever you take off your shirt at the beach, in the changing room of the gym or in the bedroom you have a ripped, jaw-dropping 6-pack. Sound good?

And the best news is, it’s easier to get a 6-pack than the bodybuilding “guru’s” would have you believe.

Before we get to that, it’s important you understand WHY so many men never achieve the body of their dreams. In short? You’ve been MISLED with BAD INFORMATION.

In fact, let’s talk about some of that bad information right now.

AVOID These 3 ‘Fat Loss Killers’ If You Want To Maximize Your Metabolism, Fat Loss & Muscle Definition…

Fat Loss Killer #1

Creates a Burned Out, Sluggish & Down-Regulated Metabolism Making It Darn Near IMPOSSIBLE To Lose Belly Fat

Most men think “going harder and longer” (to burn more calories) is the solution to rebuilding your metabolism. Just “power through it” and you’ll lose more fat. It makes logical sense, right?

WRONG!

This is one of the biggest lies and traps, preventing you from maximizing your metabolism and it’s the exact thing that lead to the metabolic damage in the first place.

In fact, working out more leads to piling on fat an alarming rate. How? Because you skyrocket a hormone called cortisol that starts to breakdown your own muscle tissue for energy resulting in your testosterone levels plummeting and your metabolism slowing to a crawl.

The No-Nonsense Fat Loss Answer?

Simple. Drop the “longer and harder” mentality.

Whether you’re a male in his 20’s or 40’s you need shorter, more carefully designed workouts that work at rebuilding your metabolism and not pounding it.

Keep reading you uncover a type of training that will maximize your metabolism towards a fast, healthy and resilient machine, permanently.

Fat Loss Killer #2

Enhances Fat Storing & Makes Your Body Burn Less & Less From More & More

Most men have been lead to believe that if you add cardio in the form of aerobic exercise you are doing a good thing to rebuild your metabolism and burn off some rebound body-fat weight gain.

But when you’re dealing with a damaged metabolism and haywire hormonal environment this is simply NOT TRUE. Just add some cardio to “burn fat” or “raise metabolism” sounds like a sound approach, right? This is simply not the case.

Not only is cardio not the best exercise for fat loss, it can enhance fat storing. How? Because your body become more efficient at using fat as a source of fuel. Is this good? NO! It means you’re burning less and less from more and more!

The No-Nonsense Fat Loss Answer?

Simple. Stop doing cardio, as of, TODAY!

Did you know it’s actually EASIER for men to lose fat without cardio?

Any male between the ages of 20-45, from my own experience working with clients, can achieve a lean 12% body fat level without any type of aerobic training such as running, swimming, biking, stairmaster, elliptical etc.

To put it bluntly: Cardio is a fool’s game. The calorie-burning approach towards fat loss is faulty. The focus must be on maximizing your metabolism and hormonal environments towards a healthy state. This means quality, or doing the right type of exercise such as resistance training and avoiding quantity, such as cardio.

The secret is knowing how to customize your resistance training (i.e. weight training) workouts to your unique muscle fiber type, so that you properly stimulate the Type 2B muscle fibers responsible for rebuilding your metabolism.

In just a second, I’ll show you a new, totally unique type of “bodypart training” that rebuilds your metabolism, and maximize your fat loss. You can start as soon as tonight , if you want.

Fat Loss Killer #3

Tanks The Holy Grail Of All Male Hormones: Testosterone Leaving You Female Levels of Estrogen

Want to know the fastest way to reduce your chances of showing off eye-catching muscle definition?

Leave your body fat over 12%. Yes, when you have excess body fat (anything over 12% body fat for men) actually converts the king of all hormones, testosterone, into the female hormone… estrogen!

As more and more of your testosterone gets eaten up, it gets converted into the female sex hormone — estrogen — leading to possible man boobs, low sex drive and an additional risk of increased body fat around the midsection.

Amazingly, most of the popular “bodypart training” workout programs work AGAINST your body’s natural testosterone-increasing ability.

Worse still, these traditional “bodypart training” workout programs weaken your muscles, speed up the aging process and result in that dreaded “skinny fat” look all over your body.

The No-Nonsense Fat Loss Answer?

Commit to decreasing your body fat down under 12% if you’re a male (and 22% if you’re a female). If you’re unsure of what 12% body fat looks like, it’s a visible 4 pack. If you can’t see your top 4 abs, you’re in the right spot.

And best of all, there’s a much smarter way to get your body fat below 12% so you escape that dreaded “skinny fat” look while revealing head-turning levels of muscle definition.

In a moment you’ll learn highly-effective and powerful training techniques that CRANK UP your metabolism, triggering your body to burn off fat automatically.

My favorite part? You get to spend less time in the gym so that you can can experience 24-7 fat burning while having a life outside of the gym, and looking amazing 24-7!

How Did I Learn How To Maximize Your Metabolism, Fat Loss & Muscle Definition? Why I Turned My Back On Fitness Modelling

It all starts with an embarrassing and personal story with you that I’ve never shared before, but first…

My name’s Vince Del Monte.

I’ve spent the last 15 years working with thousands of men (just like you) to figure out what it REALLY takes to lose your stubborn love handles and ugly belly bulge… simply, quickly and easily.

I’ve been blessed to be mentored by the world’s leading fat loss doctors, experts and coaches. The information they generously shared with me has helped me design the ONLY fat loss system dedicated to maximizing your metabolism, fat loss and muscle definition… without any cardio… and via muscle fiber type training (which you’ll learn all about in just a second).

But, unfortunately, I didn’t learn this information soon enough which resulted in an early retirement from the world competitive fitness modelling

Let’s go back to 2011.

The picture above was taken as I received my WBFF Pro card. After YEARS of gruelling effort, I’d finally achieved my dream of becoming a professional fitness model and had earned the right to compete against the top fitness models in the world at the WBFF World Championships.

But here’s the real and raw truth I’ve always kept to myself until now:

As soon I got off the stage, I felt absolutely miserable

That period of my life in 2011 (where I competed in 4 different competitions) was the WORST year of my life.

 was a living nightmare. I would spend 12-16 weeks dieting and getting into incredible shape, and immediately after the show, I would regain 8-12 pounds of fat inside a week and my lower abs would disappear once again.

All this, despite my world revolving around my workouts, my meals, and my supplements.

I had zero social life as I had to be in bed for 10pm so I could be at the gym bright and early. I was the annoying person, that embarrassed the rest of the table, at the restaurant because it took me 15 minutes to put in an order. I needed to know about every single ingredient in the food, right?

I had mood swings like that of a teenage girl going through puberty. I had food obsessions. I lost my sex drive and stopped waking up with morning wood. And worst of all, it put incredible stress on my marriage.

What I forgot to mention was that 2011 – the year I won my pro card – was also my first year of marriage! It’s supposed to be your honeymoon period where you have sex 6x a week, you’re traveling together and your “love tanks” are always topped off…

…but for us…

I Thought We Were Going To Get Divorced!

Before I sat down to write this letter, I asked my wife, “Do you remember our first year of marriage when I competed 4 times?”

Here’s my wife’s response… and please keep in mind, my wife was very supportive but imagine being in HER position.

Sure, My Pictures From Show Day Looked Amazing, But In A Short 2-3 Week Period I Reversed 16 Weeks Of Fat Loss!

Here was the big problem with my approach to getting lean: It was EXTREME.

This is where my favorite quote was born: Extreme measures lead to extreme disappointment.

By taking such hardcore measures to get ready for a show, I taught myself to only get ripped using extremes, which resulted in bodyfat supercompensation accumulation we discussed at the start.

I didn’t know about that research at the time.

That’s why I taught you how to avoid the 3 “fat loss killers” above. Do that and you REALLY CAN get a new set of ripped abs… a new outlook… a new life!

Without living in the gym… without cardio… and without feeling hungry all day long and without the confusion and complication usually associated with new “expert” programs.

Here’s something else I wish I knew, that I learned from one of the most brilliant nutritionists in the industry…

“If The Method Isn’t Sustainable, Then The Outcome Is Not Maintainable”

And after a show, I’d think to myself: “What was the point of all this?