NoGi Sweeps – Chris Brennan

Unlock your potential with the NoGi Sweeps – Chris Brennan course for only $39.95 Original price was: $39.95.$7.00Current price is: $7.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Chris “The Westside Strangler” Brennan is here to show you some of his favorite Sweeps. Includes, full guard, half guard, butterfly guard, X-Guard and more!

Chapters include:

Closed Guard

• Sit up sweep
• Sit up sweep to the back
• Head and arm sweep
• Scissor sweep
• Scissor sweep to key lock
• Scissor sweep when opponent tries to pass
• Scissor sweep from the knees
• Trip from the knees to armbar
• Scissor sweep to triangle
• L sweep
• L sweep to armbar

Butterfly Guard

• How to set up sweep with butterfly
• Basic butterlfy sweep to side control
• Duck under to the back from butterfly
• Knees to chest with butterfly
• Butterfly heel hook
• Heel hook set up for butterfly sweep
• Stand up in base sweep
• Butterfly sweep when opponent passes 2 on 1

Half Guard

• Lockdown sweep to side control
• Wrist control sweep to the back
• Wrestler sweep to side control

X-Guard

• X guard sweep to knee on belly
• X guard to the back

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