Nourishing Traditional Diets: The Key to Vibrant Health – Sally Fallon Morell

Unlock your potential with the Nourishing Traditional Diets: The Key to Vibrant Health – Sally Fallon Morell course for only $49.90 Original price was: $49.90.$8.00Current price is: $8.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Business and Sales. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Sally Fallon Morell’s popular seminar answers that critical question: What is a healthy diet? She presents eleven principles of healthy traditional diets based on the pioneering work of Dr. Weston A. Price and the food choices and food preparation techniques of healthy nonindustrialized peoples from around the world. She then provides practical steps for changing your diet for the better. Topics covered include the vital role of animal fats in human nutrition; the dangers of modern vegetable oils; the safety and health benefits of raw milk; the dark side of modern soy foods; how to prepare grains and legumes for optimal assimilation and digestion; the health benefits of enzyme-rich lacto-fermented foods; and the benefits of homemade bone broths used in soups, stews and sauces. This DVD replaces an earlier version entitled Healthy, Beauty and Strength through Nourishing Traditional Diets.

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