P90X + Extreme Home Fitness – TONY HORTON
Original price was: $119.85.$21.00Current price is: $21.00.
P90X + Extreme Home Fitness – TONY HORTON Download. Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of …
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Your P90X Base Kit Includes:
12 DIVERSE AND INTENSE WORKOUTS
- 1. Chest & Back: Targeted strength and definition workout emphasizes two classic upper-body exercises.
- 2. Plyometrics: Explosive jumping cardio routine, which can improve athletic performance.
- 3. Shoulders & Arms: A potent combination of pressing, curling, and fly movements that will help leave you stronger and more defined.
- 4. Yoga X: Combines strength, balance, flexibility, and breath work to help enhance your physique and calm your mind.
- 5. Legs & Back: Squat, lunge, and pull in a total-body workout for an allover workout.
- 6. Kenpo X: Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
- 7. X Stretch: Achieve a higher level of athleticism, help prevent injuries, and avoid plateaus.
- 8. Core Synergistics: Helps build and support the core while conditioning your body.
- 9. Chest, Shoulders, & Triceps: Targeted strength and definition workout emphasizing two classic upper-body exercises.
- 10. Back & Biceps: Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
- 11. Cardio X: Low-impact, fat-burning cardio routine.
- 12. Ab Ripper X: Helps sculpt an incredible six-pack and improve your physical performance.
PLUS, GET THESE INFORMATIVE TOOLS
3-Phase Nutrition Plan
Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
P90X Fitness Guide
Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.
How to Bring It Video
Get a quick overview of the complete P90X Extreme Home Fitness training system.
AND GET THESE TOOLS TO KEEP YOU MOTIVATED
P90X Calendar
Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.
24/7 Online Support
Stay inspired with round-the-clock access to fitness experts and peer support.
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: P90X + Extreme Home Fitness – TONY HORTON
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