Personal Development School – Release Emotions with Somatic Processing – Thais Gibson
Original price was: $199.00.$58.00Current price is: $58.00.
Personal Development School – Release Emotions with Somatic Processing – Thais Gibson Download. In this course, you will learn techniques for releasing …
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$58 Get full Personal Development School – Release Emotions with Somatic Processing – Thais Gibson courses.
In this course, you will learn techniques for releasing emotions through somatic processing when you are triggered. You’ll also learn methods to regulate your nervous system so that you can stay for longer periods in a relaxed and calmed state.
Course curriculum
1 Release Emotions with Somatic Processing Course
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Course Workbook
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Welcome & Itinerary
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What is Somatic Processing?
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When to Use Somatic Processing vs Belief Reprogramming
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Steps for Somatic Processing
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Using Somatic Processing (Everyday Life Example)
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Nervous System Regulation
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Tools for Nervous System Regulation
- Creating Habits for Emotional Regulation
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All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
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