Personal Development School -Release Emotions with Somatic Processing – Thais Gibson
Original price was: $199.00.$58.00Current price is: $58.00.
In this course, you will learn techniques for releasing emotions through somatic processing when you are triggered. You’ll also learn methods to regulate your nervous system so that you can stay for longer periods in a relaxed and calmed state.
Salepage link: At HERE. Archive: https://archive.is/8SdZC
In this course, you will learn techniques for releasing emotions through somatic processing when you are triggered. You’ll also learn methods to regulate your nervous system so that you can stay for longer periods in a relaxed and calmed state.
Course curriculum
1 Release Emotions with Somatic Processing Course
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Course Workbook
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Welcome & Itinerary
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What is Somatic Processing?
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When to Use Somatic Processing vs Belief Reprogramming
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Steps for Somatic Processing
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Using Somatic Processing (Everyday Life Example)
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Nervous System Regulation
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Tools for Nervous System Regulation
- Creating Habits for Emotional Regulation
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Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Personal Development School -Release Emotions with Somatic Processing – Thais Gibson
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