Power Body Muscle Maker – Kevin Kreider
Original price was: $97.00.$21.00Current price is: $21.00.
Power Body Muscle Maker – Kevin Kreider has the same quality as the author’s salapage. Start Here
3 Pillars to Building the Power Body
Tracking and Measuring Progress
Salepage link: At HERE. Archive:
Course Curriculum
Welcome!
- Start Here
- 3 Pillars to Building the Power Body
- Tracking and Measuring Progress
Module 1: Power Nutrition
- Power Body Muscle Building Strategy
- Setting Up Your Macros (6:16)
- Intermittent Fasting
- Recap of Macros and Introducing Reverse Dieting (5:14)
Module 2: Power Training Tools and Foundation
- Training Foundation
- Training Tools and Techniques
Module 3: Phase I Training Routine
- Phase I Routine
- Day 1: Chest and Back
- Day 2: Rest or Yoga and Abs
- Day 3: Shoulders and Arms
- Day 4: Rest or Yoga and Abs
- Day 5: Legs
- Day 6: Pyramid Training
- Day 7: Rest
Module 4: Phase II Training Routine
- Phase II Workout Routine
- Day 1: Push
- Day 2: Rest or Yoga and Abs
- Day 3: Pull
- Day 4: Rest or Yoga and Abs
- Day 5: Power
- Day 6: Pyramid Push
- Day 7: Rest
Module 5: Mindset
- Outstanding Results (5:58)
- Maintenance (0:54)
- Use Framing and Reframing Techniques (4:00)
Module 6: Bonuses
- Kevin’s Favorite Muscle Making Meals
- Bulking and Drinking Alcohol (4:23)
- FAQ
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