Power – Joe DeFranco and James Smith

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The global success of the new POWER! DVD has been nothing short of extraordinary. In its short time of release, POWER! has earned rave reviews from some of the fitness industry’s leading experts, including Dr. Fred Hatfield (Dr. Squat) himself – one of the world’s foremost experts in power development. In this professionally produced hour long DVD, you will find over 90 innovative exercises geared toward developing explosive power for athletes at all levels and for all sports.

Joe DeFranco is the owner of DeFranco’s Gym in Wyckoff, NJ. For the past 13 years, athletes from around the world have hired Joe because of his remarkable ability to improve strength, speed, flexibility and endurance. Joe’s training techniques have been featured on Spike TV, NFL Network, Men’s Health Magazine, Men’s Fitness Magazine, and in the documentary, ‘STRONG’. His resume also includes All-Pro NFL players, MLB players, NHL Hockey Players and UFC fighters. Now, Joe’s techniques on warming up, stretching and injury prevention are available to YOU in AMPED!

Jim Smith is a highly respected, world renowned strength & conditioning specialist who has been called one of the most “innovative strength coaches” in the fitness industry. Training athletes, fitness enthusiasts and weekend warriors, Jim has dedicated himself to helping them reach “beyond their potential”. Jim holds multiple national fitness certifications and is a consultant and lecturer, giving seminars all over the country. Jim has been featured in Men’s Health, Men’s Fitness, Muscle & Fitness, Oxygen and Black Belt magazines. Jim has also contributed to Easy Strength (Dragondoor) and Cardio Strength Training (Rodale). He is the author of several strength, power and muscle building manuals and has produced best-selling DVD’s covering all aspects of strength training.