Qigong for Rejuvenating Your Immune System
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Qigong for Rejuvenating Your Immune System
Discover how to harness your life force energy through Qigong to boost your vitality, rejuvenate your spirit, strengthen your immune system… even slow aging.
Begin working with the vibrational patterns of sound healing to activate the self-healing powers of your organ systems.
What You’ll Discover in These 7 Modules
During the 7-part program, Master Mingtong Gu will joyfully guide you through the role of chi energy and how to connect heart, mind, and body to cultivate abundant chi flow to enhance your health, happiness, and daily life. Master Gu has selected Wisdom Healing Qigong teachings focused on rejuvenating your immune system, and will guide you in the steps to explore this powerful Qigong lineage and create your own Qigong practice for fostering vibrant health and wellbeing.
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This course will feature teachings, demonstrations, and/or guided movements, meditations, and visualizations with Master Gu. Each class session will build harmoniously upon the next, supporting you to incorporate the teachings into your personal practice.
Module 1: Inner Smile
Qigong and the Hidden & Untapped Strength of Our Immune System
Module 2: Relax
Learning to Relax in Mind, Body & Heart
Module 3: Release
Learning How to Transform Stress & Worry Before It Weakens the Immune System
Module 4: Opening
Increase Capacity to Breathe Deeply & Calm the Thyroid and Immune System
Module 5: Replenish
Awaken Courage to Change How You Care for Your Immune System
Module 6: Being in Motion
Invite Graceful Motion to Open & Balance the Immune System
Module 7: Renew
Your Personal Steps to Reboot Your Immune System
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