Relaxing Into Your Being Virtual Workshop – Bruce Frantzis

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A PERSONAL INVITATION FROM BRUCE FRANTZIS Explore how qigong and taoist Meditation let you encompass a fuller, happier, and more healthy Life. Hi Folks, “Just loosen up.” It’s one of the maximum not unusualplace kinds of recommendation out there. But the easy act of enjoyable may be tremendously elusive. The excellent information is that rest is a talent that may be advanced and practiced. Gaining the capacity to actually loosen up your body, mind, and spirit is one of the finest items that you may deliver yourself. Generating a baseline of rest in any respect layers of your being will make an full-size distinction in the way you enjoy each second of your life. When is the remaining time you had the sensation of being actually comfortable right all the way down to your core? The cause of this digital workshop is to offer you the sensible equipment and strategies for you to do simply that.

Get download Bruce Frantzis – Relaxing Into Your Being Virtual Workshop

Taoist practices break down into five basic modes: lying down, seated, standing, moving, and interacting. We’ll be looking at how to apply letting go into relaxation in each of these modes.

We’ll go over techniques for relaxing your nervous system (including how softening your eyes is a gateway to your nerves), relaxing into sleep, staying relaxed socially, as well as how to maintain a baseline of relaxation throughout your day whatever you happen to be doing.

Releasing physical tension (which is a great thing to do), is just the beginning. We’ll also be looking at how to relax your energy, emotions, and thoughts…or the first four layers of the Taoist Eight Energy Bodies.

Here is what we’ll be covering In the upcoming Relaxing into your being Workshop:

Introductory Quickstart Session:

Immediate Access to a 60-minute, pre-workshop training taught by Master Frantzis.

March 12 – 14, 2021:

3-Day Virtual Workshop including over 10 hours of instruction, taught live by Master Frantzis and Senior Instructor Craig Barnes.

March 16 – 18, 2021:

3-Days of Guided Practices includes three guided practice sessions to implement and carry forward everything you learned during the weekend workshop, led by Senior Instructor Craig Barnes.

During this workshop, you will receive Live lessons taught by expert trainers. you will also receive recordings and lifetime access.

When you carry with you the visceral experience of deep release and relaxation throughout your body, mind, and spirit, you increase your ability to remain focused in spite of the changing world around you. You’re able to persevere regardless of unstable circumstances, and drastically decrease tension, anxiety, and fear.

Anyone can do this regardless of age or level of ability.

This Relaxing into your Being Virtual Workshop will take place over the course of one weekend and will include follow-up guided practice sessions to help you integrate everything you learn.

I welcome you to join us,

Bruce Frantzis