Richard C. Schwartz – Internal Family Systems Therapy
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Richard C. Schwartz – Internal Family Systems Therapy
- Origins of IFS – the work of Richard Schwartz, PhD
- A non-pathologizing, accelerated approach rooted in neuroscience
- Apply inner resources and self-compassion for healing
- How to heal implicit memory wounds
- Study limitations: small sample size, no control group
- Clinical considerations for clients experiencing abuse
The IFS Technique
Step 1: Identify the Diagnoses & Symptoms
- Assess the diagnoses: PTSD, anxiety, depression, substance abuse and eating disorders
- Apply meditation practices
- Find the symptom, focus on its fear
- Separate the person from the symptom
- Become curious about it
- Find the real story behind the symptom
Step 2: Gain Access to Internal Strengths & Resource for Healing
- Move from defensiveness to curiosity
- Access compassion to open the pathways toward healing
- Foster “internal attachment” work
- The “Self” of the therapist-countertransference redefined
Step 3: Healing of the Traumatic Wound
- Three phases to healing the wound:
- Witness the pain
- Remove the wounded part out of the past
- Let go of the feelings, thoughts and beliefs
Empowering IFS-Specific Grounding Techniques
- Flashbacks
- Panic attacks
- Suicide
- Dissociation
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Description:
When I began out listening intently to my customers, I in the end observed the solution to recovery and transformation …
As customers could speak approximately their one-of-a-kind elements (and the way the elements felt ache and feelings), I found out that became the key – We should lose every component from the trauma, abuse, attachment accidents, and struggle that they feel.
Since I started out growing Internal Family Systems (IFS) 30 years ago, it’s been scientifically examined to be powerful at supporting a huge kind of intellectual fitness conditions – along with trauma, addiction, tension, and depression – that’s why it’s far one of the quickest developing processes in remedy.
Hailed via way of means of Dr. Bessel van der Kolk, IFS will remodel your customers’ lives as they discover ways to heal themselves. No greater therapist directives or insights, as a substitute IFS will offer a reference to your consumer that creates lasting recovery.
In this recording – I need to offer you the competencies you want to apply IFS so that you can enhance what you’re doing withinside the remedy room – and notice a transformation in your customers’ lives.
Richard Schwartz, PhD
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For further information, Internal Family Systems Therapy course, Internal Family Systems Therapy video, Internal Family Systems Therapy audio, Richard C. Schwartz course review
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