Secrets Of the Shoulder – Gray Cook

Unlock your potential with the Secrets Of the Shoulder – Gray Cook course for only $41.97 Original price was: $41.97.$5.00Current price is: $5.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Gray Cook and Brett Jones review four often overlooked components to correct shoulder function; breath, posture, grip, and joint position. You will discover how the shoulder is utilized, where to screen for potential problem areas and progress an individual from correcting dysfunctions to strengthening the shoulder.

What’s Included

Secrets of the Shoulder contains 106 minutes of video content. The six units included in this course are:

• Unit 1: Introduction
• Unit 2: Screening
• Unit 3: Level 1 Exercises
• Unit 4: Level 2 Exercises
• Unit 5: Level 3 Exercises
• Unit 6: Conclusion

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