Shotokan Karate Complete Guide DVD 1 – Hirokazu Kanazaw
Original price was: $49.95.$5.00Current price is: $5.00.
Shotokan Karate Complete Guide DVD 1 – Hirokazu Kanazaw Download. Special order items are not eligible for return or exchange under any circumstances. Plea…
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Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner’s complete guide to Shotokan Karate International.
Contents:
Methods of Standing
- Shizen tai
- Zenkutsu Dachi
- Kokutsu Dachi
- Kiba Dachi
- Basic fists
- Tsuki
- Chokuzuki
- Gyakuzuki
- Junzuki
- Uraken and Tettsui
- Keri
- Mae Geri
- Keage
- Kekomi
- Mawashi Geri
- Mikazuki Geri
- Uke
- Gedan BaraiAge Uke
- Soto Uke
- Uchi Uke
- Shuto Uke
- Ido Kihon
- Oizuki
- Gyakuzuki
- Maegeri
- Mawashigeri
- Keag
- Kekomi
- Uke
- Dantai
Kata
- Heian Shodan
- Heian Nidan
- Heian Sandan
- Kihon Kumite
- Gohon Kumite
- Sanbon Kumite
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