Sound As Medicine – Mona Delfino

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Receive ancient shamanic sound practices and connect with the tone of your heart — feeding your energy field & shifting your emotional, physical & mental states.

Care for your own spiritual immune system by placing a tone in your crown chakra that runs through your whole body.

Direct your ‘vital tone’ to specific areas of your body that need healing — and reset and strengthen your entire energy system.

You’ve likely witnessed the healing power of sound in your life… experiencing the positive effects on your physical, emotional, and spiritual being…

Through sound medicine, you can reduce stress and lower your blood pressure… you can balance your brain and nervous system, including reducing stress, depression, and anxiety… you can enhance your relaxation and spiritual practices, and more.

Healer, teacher, and author Mona Delfino brings an exciting new dimension to the growing field of sound healing, integrating shamanism, energy healing, and more…

Mona was born a shaman — highly skilled at reading energy — and started following her calling to help people and animals heal at a very early age.

Well-versed in spirituality, alchemy, and quantum healing, her deliberate and highly effective approach to using sound as medicine has helped thousands heal…

Shamanic sound medicine works within the shamanic healing framework (journeying to invisible and mysterious places outside of time and physical reality) combining focused heart centered intention AND sound and vibration to facilitate change and healing.

Studies show that the vibration of your voice alone can decrease stress, improve sleep, and lower blood pressure, as well as increase lymphatic circulation, melatonin production, and release of endorphins. It can even help create new neural pathways in your brain.

Discover YOUR Most Effective Sound-healing Modality

There are many sound-healing modalities — including your own voice — that can transform your physical and emotional wellbeing… and that Mona will be sharing with you during this 7-week journey.

• Tuning forks can induce a deeper state of relaxation, their soundwaves restoring the balance in your body by keeping the muscles, nervous system, and organs in harmony
• The vibrations of a gong can change your brain waves from a Beta (waking state) to Theta & Delta (deep meditation state)
• Tibetan singing bowls create a range of sounds to restore the normal vibratory frequencies of the parts of your body, mind and soul that are out of balance
• Breath, humming, and toning practices can help you uncover the truths of your soul — and make huge strides in your healing process.
• Cymatics, the study of visible sound and vibration, can improve your health in powerful ways
• Biofeedback practices use auditory feedback to help you gain control over your heart rate, muscle tension, blood flow, pain perception, blood pressure, and more
• Intention and toning practices transform for your emotional body

Mona will also guide you to unlock the full power of sound as medicine when you identify your own vital tone . Your vital tone gives you a baseline to work with — a vibrational representation of YOUR body in optimal wellness.

Knowing and working with this vital tone allows you to not only experience deep healing — even of your most persistent health concerns — but actually help your body regenerate and recalibrate your systems from within… returning your entire being to optimal health.

In this inspiring new 7-week live video course, Mona Delfino will guide you through these powerful sound-healing methods so you can experience true healing, using deep breathing practices, sound bowls, and more…

You’ll experience an ancient shamanic sound practice to help you connect with the tone of your own heart — nourishing your energy field and shifting your emotional, physical, and mental state.

You’ll care for your spiritual immune system by learning how to place a tone in your crown chakra that will reverberate healing sound throughout your whole body.

And you’ll discover a muscle testing practice to help you find your vital tone… and guide its unique vibration to the areas of your body in need of healing.

During this self-empowering new program, you’ll discover:

• How to treat your body’s aches and pains using sound healing and conscious awareness practices
• How to create your own regular sound-medicine practice at home
• How to care for your own spiritual immune system by placing a tone in your crown chakra that will run through your whole body
• Why meditative sound healing often works for people who insist they aren’t able to meditate effectively
• Why you MUST put yourself first and deeply believe you deserve to feel vibrant, happy, and well
• The phenomenon of transference — and how it explains why your feelings, desires, and expectations might originate with someone else
• A deep dive into body language, and the often-overlooked ways your body was built for expression
• How cymatics, the study of visible sound and vibration, can improve your health in powerful ways
• How to connect to your soul through proven humming techniques
• The practice of toning — vocalizing long, sustained sounds without melody, words, beat, or rhythm
• How to deepen your intuition using conscious awareness… and reclaim your spiritual life by waking up into the present
• Intention and toning practices for your emotional body
• The relationship between shamanic wholeness and sound
• Shamanic chanting and singing — and why sound is so important to the shaman
• Humming for wholeness
• The Hawaiian “HA” breath for healing your body
• And so much more…

Mona will guide you to engage with yourself and the world in deeply healing ways — as you grow into the healthy, vibrant person you’re meant to be.

What You’ll Discover in These 7 Weeks

In this 7-week transformational intensive, Mona will guide you through the fundamental skills you’ll need to use sound medicine to clear blocks, heal illnesses, and more.

The Power of Live Streaming Video

You’ll connect with Mona and experience her teachings through live streaming video. This connection will be easy to use and will enhance the impact of Mona’s teachings and practices. You can easily connect via audio only if you choose — through your phone, tablet, laptop, or computer.

Weekly Sessions Thursdays at Noon Pacific.

This course will feature LIVE teachings, interactive training sessions, and experiential practices with Mona. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to discover how the healing power of sound leads to a sense of oneness within YOU — and throughout our world.

Module 1: Sound as Medicine for Putting Yourself — And Your Healing — First (January 9)

In your first week together, Mona will walk you through the foundations of sound as medicine — and the mental and emotional perspectives you’ll need to have in place to apply it effectively.

As she shares the basics of sound as medicine, Mona will also guide you to release old patterns as you discover new, expanded ways of thinking about your life and your health…

As you’ll discover, your thoughts are actually a key part of your healing journey, because your physical health flows from your spiritual, mental, and emotional bodies coming into physical form.

In this module, you’ll discover:

• How sound frequency, vibration, and resonance work in your body
• Why you MUST put yourself first and deeply believe you deserve to feel vibrant, happy, and well
• The phenomenon of transference — and how it explains why your feelings, desires, and expectations might originate with someone else
• A deep dive into body language, and the often-overlooked ways your body was built for expression
• Your own powerful daily sound practice

Module 2: Sounding Spirit Through Breath, Humming & Toning for Cellular Transformation (January 16)

This week, Mona will share a new form of balance (homeostasis) for your mind, body, and spirit — including a whole new way of understanding yourself without judgment as you make essential changes to your emotional landscape.

You’ll discover how breath, humming, and toning practices can help you uncover the truths of your soul — and make huge strides in your healing process.

In this module, you’ll explore:

• The power of cellular transformation, a healing modality that dissolves your fear-based thought patterns that are causing you pain
• The best ways to recognize unfamiliar new feelings as they arise
• How cymatics, the study of visible sound and vibration, can improve your health in powerful ways
• Methods for creating spiritual connections with other people, including the “where two or more are gathered” principle
• How to connect to your soul through proven humming techniques
• The practice of toning — vocalizing long, sustained sounds without melody, words, beat, or rhythm

Module 3: Advancing Sound Tools for Healing & Boosting Your Spiritual Immune System (January 23)

What if you could learn to feel more deeply as you integrate these new sound practices as medicine?

This week, Mona will guide you to journey deeper within yourself and feel more empowered as you discover more sound tools for healing…

In this module, you’ll:

• Explore the powerful truth that you have a spiritual immune system — primarily formed by your own beliefs — and that you can keep it healthy
• Discover how your inner quantum energy is the same energy that sustains all living things — and how to shift it through sound
• Deepen your intuition using conscious awareness… and reclaim your spiritual life by waking up into the present
• Become grounded in more advanced sound-as-medicine principles, including frequency, vibration, and resonance — as well as delta, alpha, and beta sounds
• Receive a deepening practice that combines sound as medicine and shamanism — and apply the techniques you’ve learned so far on anyone from human loved ones to plants
• Participate in a practice using crystals to create a laser of energy you’ll then apply to your body

Module 4: Finding Your ‘Vital Tone’ Through Biofeedback & Muscle Testing (January 30)

Imagine never again looking outside yourself for answers — and trusting your intuition so profoundly that you consider it truth…

In this pivotal session, Mona will guide you to make this a reality when you discover your own vital tone.

As you’ll discover, your vital tone provides a vibrational interpretation of the blueprint for your body’s ideal state of being (you may have also heard it called a signature note or home note)…

Finding your vital tone unlocks volumes of information from your cellular and electromagnetic fields, resulting in everything from less pain to clearer decision-making, and so much more.

In this module, you’ll:

• Explore the principles of biofeedback — using auditory feedback to gain control over your heart rate, muscle tension, blood flow, pain perception, blood pressure, and more
• Discover how biofeedback helps create the new, healthy YOU
• Apply your newly discovered vital tone using a conscious breath technique
• Treat your body’s aches and pains using sound healing and conscious awareness practices
• Explore the healing power of touching areas of your body with healing intention using your vital tone
• Receive a deepening practice, Touch and Tone, to embody all you’ve learned this week

Module 5: Sound Medicine for Your Emotional Body (Heart) in the Electromagnetic Field (February 6)

The benefits of sound medicine will continue to reveal themselves as Mona guides you to recognize the universal connection you’re a part of — and why you have your own connection to how the universe speaks…

This week, you’ll learn how sound medicine can help you adjust your antenna to your world, resulting in a deeper sense of connection to the language of the universe.

In this module, you’ll discover:

• Why an essential part of sound healing is the deliberate engagement of the heart
• How preventing illness requires recognizing what’s true in your life and the world around you
• The importance of the electromagnetic field — and its connection to the Law of Attraction
• Intention and toning practices for your emotional body
• How to release past life patterns through sound intention
• How to use vocal intention as conscious internal guidance for the body
• Vocal Release for the Body, a deepening practice

Module 6: Shamanic Sound Medicine to Activate Healing Frequencies for Your Mind/Body (February 13)

At this point in your sound medicine training, your cells are becoming more aware of what you are asking them to do — and the clearing of your whole body’s environment is making way for the higher frequency of vibrations in your health and life…

With this new sense of clarity, Mona will nudge you to ask yourself, What am I capable of achieving?

You’ll also dive deeper into the powerful connection between sound and shamanism…

In this module, you’ll explore:

• Shamanic sound practices for elements and earth energy
• The relationship between shamanic wholeness and sound
• Shamanic chanting and singing — and why sound is so important to the shaman
• Humming for wholeness
• The Hawaiian “HA” breath for healing your body
• A deepening practice to create a tincture using distilled water for physical, mental, and emotional healing with your vital tone

Module 7: Creating Your Personal Sound Medicine Practice (February 20)

As this training with Mona comes to a close, you’ll have expanded yourself to easily manifest changes in your life and health.

This week, you and your new global community of fellow participants will come together to celebrate all you’ve learned and practiced.

In this final module, you’ll:

• Discover the ways that victimization and judgment have stopped you from becoming whole — but don’t have to impact your life moving forward
• Create a worksheet to guide YOUR personal practice after the course concludes
• Share your biggest takeaways and healing breakthroughs
• Connect with Mona around your deepest longings, curiosities, and issues in an in an extended Q&A session

Here’s What You’ll Receive

Seven 90-Minute Class Sessions With Mona Delfino

Experience a rare opportunity to be mentored by and learn with healer, teacher, and author Mona Delfino — from the comfort of your own home. Each class session includes a live streaming video option and guides you to discover specific skills and abilities to uncover the voice of your soul — and a more authentically lived life — using sound as medicine. Course sessions are on Thursdays at Noon Pacific.

Seven Video Recordings of Class Sessions

After each class, the video will be available for you to download or stream in high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere — on any connected device and at your convenience.

Seven Audio Recordings of Class Sessions

After each class, the audio will be available for you to download in high-quality MP3 format. You’ll never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience.

Seven PDF Transcripts of Class Sessions

In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.

Interactive Exercises and Questions for Each Lesson

Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.

Online Community

Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.

The Sound as Medicine Bonus Collection

• The Body Awakens
  Ebook by Mona Delfino
• Sound Healing With Humming: Using Toning to Connect With Internal Biofeedback
  Audio Dialogue With Mona Delfino
• Your Body’s Language & the Causes of Illness
  Video Dialogue With Mona Delfino