SPRINT 2018 – Les Mills
Original price was: $111.00.$28.00Current price is: $28.00.
SPRINT 2018 – Les Mills Download. LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast re…
Salepage link: At HERE. Archive: http://archive.is/31ICo
WHAT IS LES MILLS SPRINT?
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it’s scientifically proven to return rapid results.
The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
LES MILLS SPRINT is available in some clubs as a virtual workout.
HIGH-INTENSITY INTERVAL TRAINING (HIIT) ON A BIKE
LES MILLS SPRINT is a 30-minute workout of high intensity, designed using an indoor bike to achieve fast results.
BENEFITS
- Maximum performance, minimum time
- Build lean muscle and train your body to burn fat
- Burn calories for hours after your workout
- Push your mental and physical limits
- Short and intense – all done in 30 minutes
JUST GETTING STARTED?
You don’t need to be a cyclist but you do need some level of fitness for LES MILLS SPRINT. Dial it back in your first few sessions to get a feel for what it’s about. If you’re finding things tough it’s fine to slow down, reduce the load or sit up and rest. We recommend two HIIT workouts a week as part of a balanced training plan.
LES MILLS SPRINT 19 MUSIC TRACKLIST
THE SOUNDTRACK TO YOUR WORKOUT
- 1Comin’ In HotAtomic Drum Assembly
- 2AGoMaduk & Lachi
- 2BTep TepBaauer
- 2CVishnuWICKD
- 3AGoMaduk & Lachi
- 3BBump BumpJessB feat. Church Leon
- 3C5 Hand ClapAtomic Drum Assembly
- 4SirenSub Focus
- 5Better NowPost Malone
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
User Reviews
Only logged in customers who have purchased this product may leave a review.
Original price was: $111.00.$28.00Current price is: $28.00.
There are no reviews yet.