Stretching Flexibility DVD Update – Kit Laughlin
Original price was: $77.00.$17.00Current price is: $17.00.
Stretching Flexibility DVD Update – Kit Laughlin Download. Everyone knows that stretching is good for you, for all sorts of reasons but the most important …
Salepage link: At HERE. Archive:
Everyone knows that stretching is good for you, for all sorts of reasons but the most important one is rarely mentioned. Stretching feels great to do and leaves you feeling wonderful. Whatever your interest in stretching, this book will provide
the techniques you need, from the easiest exercises to the most difficult.
It is organised into 15 lessons, plus an ‘unnumbered’ one which you can do anytime to check your progress.
The book features:
-
- Over 100 stretching exercises, plus additional warm-up movements
- Exercises which use the Contract-Relax (C-R) method
- Advanced stretching movements
- Exercises for all parts of the body, including hands and feet
- Exercises for athletes, grouped by sports
- Exercises shown in partner and solo versions
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Stretching Flexibility DVD Update – Kit Laughlin
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
Telehealth Certification Training for Mental Health Professionals – Joni Gilbertson
Treat Anxiety Fast-Powerful, Fast-Acting, Drug-Free Treatment Techniques that Defeat Anxiety & Worry – David Burns
3-Day Intensive Training-Cognitive Behavioral Therapy for Insomnia (CBT-I)-Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares – Meg Danforth, Colleen E. Carney
3-Day- Dialectical Behavior Therapy Certification Training – Katelyn Baxter Musser
Complex Trauma Certification Training-A Strength-Based Approach for Treating Complex PTSD – Arielle Schwartz
Original price was: $77.00.$17.00Current price is: $17.00.
There are no reviews yet.