The ABCD Method for a Fit Life – Manish Kumar
Original price was: $19.99.$1.00Current price is: $1.00.
The ABCD Method for a Fit Life – Manish Kumar Download. Do you want a fit body? Do you want to lose fat and build muscle? Are you sick and tired of jumping…
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What you’ll learn
- Lose fat on autopilot with lifestyle changes that turn your body in to an effortless fat shredding machine.
- Build an amazing body and the right attitude to sustain it year round and all your life.
- Be more naturally resistant to effects of stress and fight the effects of aging and illnesses better.
- Gain muscle and strength with an anabolic biochemistry that naturally drives your body to retain muscle.
- Learn how to drive mental as well as physical change for a holistic lifestyle transformation.
- Learn simple hacks to supercharge your progress and know what works and what doesn’t.
- Complicated science simplified for everyone that tells you everything you need and nothing you don’t.
- Get your most pressing questions answered clearly and concisely.
Requirements
- None
Description
Do you want a fit body? Do you want to lose fat and build muscle? Are you sick and tired of jumping from one fad diet to another? Are you confused of all the information out there telling you something is good for you today only to flip tomorrow?
Join the ABCD method revolution that aims to demystify the science behind building a fit body to show how anyone can build a healthy body inside and out. It’s made as simple as the alphabets so that Any Body Can Do it.
Who this course is for:
- People who want to learn about health & fitness
- People who want to get fit and stay fit
- People who want to teach how to be fit
- Fitness instructors & trainers
Course content
- Introduction
- Biochemistry
- Diet
- Exercise
- Hacks
- Conclusion
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: The ABCD Method for a Fit Life – Manish Kumar
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