Elevate your skills with the The Progressive System The Juji Gatame – Flavio Canto course, available for just Original price was: $97.00.$29.00Current price is: $29.00. on KOKOBing.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
The Progressive System The Juji Gatame – Flavio Canto
- Not only is Flavio a Judo legend, but he is also a 6th-degree BJJ black belt and is known for his creative and lightning-fast submissions!
- Rapidly progress with Canto’s partner drills that will make every juji gatame feel natural and smooth.
- Develop a juji gatame game plan from multiple positions including guard, sit-up guard, mount, turtle, and more!
- Progress through every defense and counter your opponent’s attempts with Flavio’s unique juji gatame variations.
- Isolate essential movements with solo drills that are designed to uncover EXACTLY how to move your body through perfectly executed juji gatame!
- Blend unique details from both Judo AND Jiu-Jitsu to always find a way to finish the juji gatame.
- Build A Complete Juji Gatame System With Judo Legend Flavio Canto And His 4-Part Masterclass On This Classic, MUST-HAVE Technique!
COURSE CONTENT
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Warming up Fundamentals: Solo Drills | 2:40 |
| Warming up Fundamentals: Partner Drills | 10:19 |
Volume 2
CHAPTER TITLE
START TIME
| Techniques – Playbook from the Guard | 0 |
| Playbook from the mount Solo Drills | 25:48 |
| Playbook from the Mount Partner Drills | 27:50 |
Volume 3
CHAPTER TITLE
START TIME
| Breaking the Grip | 0 |
| Technical Situation from the Mount | 12:04 |
| Fundamentals to Ashi Garami from the Guard | 16:08 |
| Partner drills for Ashi Garami | 18:54 |
| Playbook from the Back | 27:55 |
Volume 4
CHAPTER TITLE
START TIME
| Transition from Back Attack | 0 |
| Armbar from Camishiho Gatame | 2:07 |
| Playbook from Seated Guard Partner Drills | 5:32 |
| Transition Teaser | 24:29 |
CHECK OUT THE TRAILER!
SO, WHAT EXACTLY DO YOU GET?
PART 1
- INTRO
- WARMING UP FUNDAMENTALS: SOLO DRILLS
- WARMING UP FUNDAMENTALS: PARTNER DRILLS
PART 2
TECHNIQUES
- PLAYBOOK FROM THE GUARD
- PLAYBOOK FROM THE MOUNT SOLO DRILLS
- PLAYBOOK FROM THE MOUNT PARTNER DRILLS
PART 3
- BREAKING THE GRIP
- TECHNICAL SITUATION FROM THE MOUNT
- FUNDAMENTALS TO ASHI GARAMI FROM THE GUARD
- PARTNER DRILLS FOR ASHI GARAMI
- PLAYBOOK FROM THE BACK
PART 4
- TRANSITION FROM BACK ATTACK
- ARMBAR FROM CAMISHIHO GATAME
- PLAYBOOK FROM SEATED GUARD PARTNER DRILLS
- TRANSITION TEASER
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