The Ultimate Exercise Program – Alexander Varslev-Pedersen

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Tired of not making any picking progress?

EXERCISES THAT ENCAPSULATE THE ALTERNATE PICKING CHALLENGE

• The keys to excellent picking technique and speed
• How to achieve perfect synchronization
• Develop speed and precision at the same time
• Hours of effective licks and sequences for your playing
• Explained in detail with slow versions

The Most Wanted Skill

Every guitar player wants good alternate picking skills because it is such a fundamentally useful technique. But, what also sets it apart from other techniques is that it has the steepest learning curve.

Alternate picking, compared to other techniques, clearly has the highest number of inbuilt challenges and hurdles that you need to overcome in order to win through.

Play Fast Runs Now!

THE FASTEST WAY TO LEARN TO PLAY FAST

• A complete legato training method
• Learn to do loud and powerful legato work
• Focused daily exercises guaranteed to work
• Develop fast licks and sequences easily
• Core exercises that build the effortless ability

Become A Master Of Fast Flowing Lines

The legato technique has its name from the sound of flowing notes with no accents or rhythmic punctuation. The technique on a guitar is a blend of rare pick strokes combined with hammer-ons and pull-offs.

Legato is very often confused with just fretting the notes without picking them, which on an instrument with a lot of compression and/or distortion will come out quite clear and audible. But, if the instrument isn’t set up for it, it will not work well enough to be usable in a musical context.

Can’t seem to get it right?

DESTROY THE CHALLENGES OF SWEEP PICKING ONE BY ONE

• How to achieve perfect sweep picking technique
• How to hold your pick for maximum control
• How to practice for maximum efficiency
• Extremely effective exercises
• Attacks the core challenges of sweep picking
• All exercises are also effective soloing ideas

The Systematic Approach To Mastery

The core exercise in this program is what you need to, not only learn sweep picking at and incredible level, but to also build super human precision and accuracy.

It’s all about how to go from one string to another and whether you are doing one-note-per-string arpeggios or scale runs, sweep picking is always an option. Mastering the sweep picking string shift will change the way you play, give you flexibility and power to produce any picking sound you want and it will give you the relaxed freedom you want.

Tired Of Playing The Same Old Licks All The Time?

BREAK UP YOUR PLAYING AND GET NEW EXCITING OPTIONS

• Make string skipping and tapping easy
• Exercises that produces results faster than any other thing
• Unique challenges and solutions explained
• Trains your fingers and your mind to do new things
• Complete with video demonstrations and tabs included

So easy it’s almost like cheating

Let’s face it, tapping is and always will be the fastest way to produce notes on a guitar. With tapping you can reach inhumane levels of speed and play wide and big intervals at the same time. In this part of the program we will give you essential exercises that will make you a tapping master.

Two Tricks In This Bag

Another short cut to playing with huge intervals is string skipping and while this technique might seem daunting it isn’t as hard as it seems. Use the simple exercises in this section to make string skipping a normal and natural thing for you and listen as your playing changes as a result.

Course Curriculum

INTRODUCTION

• DOWNLOAD COURSE MATERIAL HERE

• THE EXERCISE PHILOSOPHY (18:15)
• INTRODUCTION (2:54)

TECHNIQUE WALKTHROUGH

• TECHNIQUE SECTION INTRODUCTION (2:12)
• ALTERNATE PICKING (10:36)
• LEGATO (10:18)
• ECONOMY PICKING (5:43)
• SWEEP PICKING (9:42)
• TAPPING (11:53)

WARM UP

• WARM UP LEVEL 1 EXERCISE 1 (3:10)
• WARM UP LEVEL 1 EXERCISE 2 (5:13)
• WARM UP LEVEL 1 EXERCISE 3 (5:18)
• WARM UP LEVEL 2 EXERCISE 1 (6:51)
• WARM UP LEVEL 2 EXERCISE 2 (6:55)
• WARM UP LEVEL 2 EXERCISE 3 (6:58)
• WARM UP LEVEL 2 EXERCISE 4 (6:19)
• WARM UP LEVEL 3 EXERCISE 1 (6:38)
• WARM UP LEVEL 3 EXERCISE 2 (7:46)
• WARM UP LEVEL 3 EXERCISE 3 (6:49)

ALTERNATE PICKING

• THE CHALLENGES OF ALTERNATE PICKING (8:00)
• ALTERNATE PICKING LEVEL 1 EXERCISE 1 (4:51)
• ALTERNATE PICKING LEVEL 1 EXERCISE 2 (3:48)
• ALTERNATE PICKING LEVEL 1 EXERCISE 3 (3:05)
• ALTERNATE PICKING LEVEL 1 EXERCISE 4 (6:34)
• ALTERNATE PICKING LEVEL 2 EXERCISE 1 (5:58)
• ALTERNATE PICKING LEVEL 2 EXERCISE 2 (5:08)
• ALTERNATE PICKING LEVEL 2 EXERCISE 3 (4:46)
• ALTERNATE PICKING LEVEL 2 EXERCISE 4 (4:33)
• ALTERNATE PICKING LEVEL 2 EXERCISE 5 (5:42)
• ALTERNATE PICKING LEVEL 3 EXERCISE 1 (4:19)
• ALTERNATE PICKING LEVEL 3 EXERCISE 2 (7:24)
• ALTERNATE PICKING LEVEL 3 EXERCISE 3 (5:44)
• ALTERNATE PICKING LEVEL 3 EXERCISE 4 (4:19)
• ALTERNATE PICKING LEVEL 3 EXERCISE 5 (5:03)

LEGATO

• BUILD A PERFECT LEGATO TECHNIQUE (7:41)
• LEGATO LEVEL 1 EXERCISE 1 (4:07)
• LEGATO LEVEL 1 EXERCISE 2 (6:17)
• LEGATO LEVEL 1 EXERCISE 3 (5:05)
• LEGATO LEVEL 1 EXERCISE 4 (4:08)
• LEGATO LEVEL 1 EXERCISE 5 (3:29)
• LEGATO LEVEL 2 EXERCISE 1 (4:20)
• LEGATO LEVEL 2 EXERCISE 2 (5:58)
• LEGATO LEVEL 2 EXERCISE 3 (4:47)
• LEGATO LEVEL 2 EXERCISE 4 (3:17)
• LEGATO LEVEL 3 EXERCISE 1 (4:47)
• LEGATO LEVEL 3 EXERCISE 2 (5:01)
• LEGATO LEVEL 3 EXERCISE 3 (4:35)
• LEGATO LEVEL 3 EXERCISE 4 (4:16)
• LEGATO LEVEL 3 EXERCISE 5 (5:04)

ECONOMY/DIRECTIONAL PICKING

• WHY YOU SHOULD LEARN ECONOMY PICKING (7:14)
• ECONOMY PICKING EXERCISE 1 (3:33)
• ECONOMY PICKING EXERCISE 2 (4:06)
• ECONOMY PICKING EXERCISE 3 (5:55)
• ECONOMY PICKING EXERCISE 4 (7:09)
• ECONOMY PICKING EXERCISE 5 (3:20)
• ECONOMY PICKING EXERCISE 6 (4:42)
• ECONOMY PICKING EXERCISE 7 (2:22)
• ECONOMY PICKING EXERCISE 8 (7:18)
• ECONOMY PICKING EXERCISE 9 (6:57)
• ECONOMY PICKING EXERCISE 10 (5:45)

STRING SKIPPING

• WHAT STRING SKIPPING IS GOOD FOR (4:15)
• STRING SKIPPING PICKING EXERCISE 1 (3:49)
• STRING SKIPPING PICKING EXERCISE 2 (3:30)
• STRING SKIPPING PICKING EXERCISE 3 (3:17)t
• STRING SKIPPING PICKING EXERCISE 4 (4:32)
• STRING SKIPPING PICKING EXERCISE 5 (5:46)
• STRING SKIPPING PICKING EXERCISE 6 (2:54)
• STRING SKIPPING PICKING EXERCISE 7 (3:13)
• STRING SKIPPING PICKING EXERCISE 8 (3:00)
• STRING SKIPPING PICKING EXERCISE 9 (3:22)
• STRING SKIPPING PICKING EXERCISE 10 (2:52)

SWEEP PICKING

• SWEEP PICKING MASTERY (6:54)
• SWEEP PICKING LEVEL 1 EXERCISE 1 (5:39)
• SWEEP PICKING LEVEL 1 EXERCISE 2 (4:34)
• SWEEP PICKING LEVEL 1 EXERCISE 3 (4:25)
• SWEEP PICKING LEVEL 1 EXERCISE 4 (7:07)
• SWEEP PICKING LEVEL 2 EXERCISE 1 (4:41)
• SWEEP PICKING LEVEL 2 EXERCISE 2 (4:25)
• SWEEP PICKING LEVEL 2 EXERCISE 3 (4:40)
• SWEEP PICKING LEVEL 2 EXERCISE 4 (5:12)
• SWEEP PICKING LEVEL 3 EXERCISE 1 (5:38)
• SWEEP PICKING LEVEL 3 EXERCISE 2 (4:26)
• SWEEP PICKING LEVEL 3 EXERCISE 3 (4:40)
• SWEEP PICKING LEVEL 3 EXERCISE 4 (7:49)

TAPPING

• HOW TO INTEGRATE TAPPING (2:29)
• TAPPING LEVEL 1 EXERCISE 1 (3:17)
• TAPPING LEVEL 1 EXERCISE 2 (1:46)
• TAPPING LEVEL 1 EXERCISE 3 (3:27)
• TAPPING LEVEL 2 EXERCISE 1 (4:46)
• TAPPING LEVEL 2 EXERCISE 2 (5:29)
• TAPPING LEVEL 2 EXERCISE 3 (5:19)
• TAPPING LEVEL 2 EXERCISE 4 (3:40)t
• TAPPING LEVEL 3 EXERCISE 1 (4:14)
• TAPPING LEVEL 3 EXERCISE 2 (3:24)
• TAPPING LEVEL 3 EXERCISE 3 (3:15)
• TAPPING LEVEL 3 EXERCISE 4 (2:33)

HOW TO PRACTICE FOR BIG RESULTS

• HOW TO PRACTICE FOR BIG RESULTS (27:03)

OUTRO

• OUTRO (3:48)