Tim Shieff – Mindful Warrior Workout Vol. 1
Original price was: $22.00.$6.00Current price is: $6.00.
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Tim Shieff – Mindful Warrior Workout Vol. 1
Mindful Warrior Workout Vol. 1
Get a strong, fit, healthy, mobile body whilst having fun and without over exerting for a one time fee
When Yoga Meets Calisthenics
Learn movement from a World Champion Athlete
Mindful Warrior is a movement/workout course that can benefit people of ALL levels. Whether you’re already a master of movement or just curious to get started, this course could help you. From fully functioning to recovering from injury you are in the right place to become more connected to your body and its potential.
Your Instructor
Tim Shieff
Freerunning World Champion x2
Ninja Warrior UK Season 1 Last Man Standing & twice finalist
American Ninja Warrior Finalist x2
Winner of American Ninja Warrior USA vs the World as Team Europe Captain
Course Curriculum
Course Curriculum
Intro
Preview
Overview (2:17)
Start
Fundamentals of MW (with Quiz) (2:34)
Start
Guidebook
Lower Body Workout
Start
Lower Body Fundamentals (with Quiz) (1:04)
Start
#1 MW – Stair Workout A (12:00)
Upper Body Workout
Start
Upper Body Fundamentals (With Quiz) (1:34)
Start
#2 MW – Field Workout (9:28)
Start
#3 MW – Stair Workout B (9:28)
Preview
#4 MW – Bar Workout (12:03)
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Tim Shieff – Mindful Warrior Workout Vol. 1
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