Tom Myers – Understanding Feet and Legs
Unlock your potential with the Tom Myers – Understanding Feet and Legs course for only $44.00 at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across . Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!
Description
Tom Myers – Understanding Feet and Legs
nderstanding The Feet & Legs
Your feet and legs are the basis of your under-standing! Take a tour with Tom Myers through the intricate anatomy of the four foot arches, the lower leg muscles and bones, and the relationship from ankle to knee to hip. Learn to deal with both pronated and supinated feet; learn how the arches respond dynamically in gait; learn to unravel complex rotations in the leg with Tom’s unique Fascial Release Techniques.
This 5-hour program works progressively though the anatomy, imaginatively presented in Tom’s inimitable manner – leading to strategies, protocols, and specific techniques to ease tension and improve posture and function. Work on the legs can have surprising beneficial effects in the low-back, mid-back, and neck. Get a ‘leg-up’ with Tom’s 40 years of experience, making it easy for you to make effective change safely and confidently.
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Includes techniques for:
Plantar fascia and intrinsic foot tissues
All four compartments and all 10 muscles of the lower leg
Easing structural tension in the knee
Easing rotations in the legs
Getting the legs and feet to support the upper body
Secure your future with the Tom Myers – Understanding Feet and Legs course at WSOLib.com! Gain lifetime access to expertly curated content, empowering your career and personal development.
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