YogaA Powerful Tool for Metabolic Enhancement, Weight Loss and Anti-Aging – Megan Scott
$44.00 Original price was: $44.00.$8.00Current price is: $8.00.
YogaA Powerful Tool for Metabolic Enhancement, Weight Loss and Anti-Aging – Megan Scott Download. YogaA Powerful Tool for Metabolic Enhancement, Weight L…
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Yoga—A Powerful Tool for Metabolic Enhancement, Weight Loss and Anti-Aging presents recent research and an overview of how yoga can promote weight loss by increasing metabolic efficiency, and how yoga can produce anti-aging effects. The DVD includes an experiential yoga practice, featuring breathing and meditation techniques, as well as yoga asanas that affect human physiology by reducing cortisol levels, regulating glucose metabolism, and enhancing fat burning capacity.
Among the topics covered:
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Seated postures
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Standing postures
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Plank and cobra poses
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Finishing sequence
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
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Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
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All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: YogaA Powerful Tool for Metabolic Enhancement, Weight Loss and Anti-Aging – Megan Scott
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$44.00 Original price was: $44.00.$8.00Current price is: $8.00.
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