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Yoga Strength Challenge: 15 Minutes x 15 Days – Abi Carver

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Original price was: $127.00.Current price is: $6.00.

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Yoga Strength Challenge: 15 Minutes x 15 Days – Abi Carver Download. The Strength Challenge consists of 15 x 15 minute yoga videos that increase in difficu…

Abi Carver

Categories: Sports and Fitness, Under $8 Tag: Yoga Strength Challenge: 15 Minutes x 15 Days , Abi Carver

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SAVE MORE 70% Yoga Strength Challenge: 15 Minutes x 15 Days – Abi Carver course Full content with 30% price as sale page. After purchasing a course from WSOlib, you will get the download link using lifetime.

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What you’ll learn

Build muscular strength and endurance throughout the entire body

Requirements

All materials are provided

Description

The Strength Challenge consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course.

We rotate between upper body, lower body and core sequences.

We learn all the basic yoga poses including Sun Salutation A and B.

The course includes:

15 x 15 minute HD videos
An introduction to yoga
15 beautifully designed handouts on technique, anatomy and physiology
A step-by-step guide to creating your yoga habit
An extensive pose library

There are 4 other challenges in this series, to complete your yoga practice – Balance, Flexibility, Mobility and Relaxation.

Who this course is for:

Men & Women
Unsuitable if you are suffering from serious injury

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Specification: Yoga Strength Challenge: 15 Minutes x 15 Days – Abi Carver

Status	Available
Language	English
Author	Abi Carver

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Original price was: $127.00.Current price is: $6.00.

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Description
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Original price was: $127.00.Current price is: $6.00.

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