Yoga Warrior 365 – Rudy Mettia
Original price was: $179.00.$29.00Current price is: $29.00.
Yoga Warrior 365 – Rudy Mettia Download. Yoga Warrior 365 consists 14 thematic classes, 36 pose tutorials, a program guide, calendar and a sense of humor. …
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An integrated, whole-life yoga program created by Rudy Mettia.
Yoga Warrior 365 consists 14 thematic classes, 36 pose tutorials, a program guide, calendar and a sense of humor. Perfect for developing or deepening a daily yoga practice or as a supplement to other forms of exercises.
About Yoga Warrior 365
Classes – 14 thematic classes that target every part of the body while focusing and calming the mind. Practices include Mountain Warrior, Modified Warrior, Stalking Warrior, Fluid Warrior, Versatile Warrior, and more.
Calendar – A 13 week calendar designed for all levels: Beginner, Intermediate, and Advanced. The perfect tool to learn, accomplish and advance.
36 Pose Tutorials – Step-by-step instructions that provide the building blocks for learning and refining all the common yoga poses from the ground up.
Benefits
- Greater Awareness and Mental Clarity
- Learn Pose Alignment
- Lengthen & Tone Muscles
- Build Core Strength and Stability
- Increase Energy & Improve Balance
Community
Our Facebook page will hook you into a growing community of Yoga Warriors around the world that can inspire you to get on that 2 by 5 magic carpet each day in the comfort of your own home.
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Yoga Warrior 365 – Rudy Mettia
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