Rise & Shine: Morning Yoga – Jacquelyn Umof

Unlock your potential with the Rise & Shine: Morning Yoga - Jacquelyn Umof course for only $139.00 Original price was: $139.00.$42.00Current price is: $42.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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DESCRIPTION

An outstanding day starts with a mindful morning. Set the tone of your day with uplifting, intention-setting classes that enhance your day ahead. Each of the 10 yoga classes focus on a positive state-of-being that will inspire you to put your best foot forward and handle any challenges that come your way with grace and ease. You will leave your mat fulfilled, empowered, confident, and focused. Classes range from 15 to 20 minutes and include a gentle warm up, flow sequence, and intention-setting conclusion to take with you throughout the rest of your day. These bite-sized flows are perfect for people with busy schedules or who struggle to find time for self-care. And because there are no inversions or strenuous poses or transitions, these classes are ideal for yogis of all levels who simply want to move and feel good.

Secure your future with the Rise & Shine: Morning Yoga - Jacquelyn Umof course at WSOLib.com! Gain lifetime access to expertly curated content, empowering your career and personal development.

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