Russian Ties – Dennis Hall

Unlock your potential with the Russian Ties - Dennis Hall course for only $39.99 Original price was: $39.99.$7.00Current price is: $7.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Features & Benefits

• Improve your Wrestling coaching!
• Learn from Dennis Hall!
• Take your team to the next level!
• Learn from the best, to become your best!

with Dennis Hall,

Head Coach for USA Wrestling’s Greco-Roman program at the U.S. Olympic Education Center at Northern Michigan University; 2011 National Wrestling Hall of Fame inductee; 1996 Olympic Silver Medallist, 1995 World Champion, 1994 World Bronze medalist

The Russian Tie series is an excellent move that wrestlers at any level or weight class can use to score points. The Russian Tie presents two benefits for wrestlers: First the opponent is constantly on defense thus cannot stall from this position. Second, it is a control position that allows your wrestler to move his opponent into position to score. Hall begins by discussing the important keys to a successful Russian Tie, covering grip, stance, movement, head position and footwork. From there he covers six different set-ups that can be used to hit eight different takedown techniques, which Hall also discusses. The takedown techniques covered include the single, double, snap down, firemans, and hip toss, which he used successfully to win the World Championships. Hall also presents a variation of this successful set-up, the Reverse Russian Tie, complete with five different takedown techniques that can be hit from this position. Hall closes with two key defense to stopping the Russian Tie. This is an excellent change of position tie-up that allows your wrestler to save his strength while moving his opponent into position to score.

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