Unlock your potential with the Shoulder Care Routine - Garage Strength course for only $29.00 Original price was: $29.00.$15.00Current price is: $15.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Are you in a sport that puts a constant beating on your shoulders? Maybe your shoulders feel weak and need to be strengthened from the ground up? 

Our Shoulder Care Routine will take you through 4 stages of exercises to improve your shoulder mobility, strength the musculature around the shoulder joint, helping to prevent shoulder injury.

• Progress through our 4 phases of shoulder health, pre-hab, and strengthening
• Videos and detailed descriptions of all exercises
• A great addition to any strength program

Program Difficulty

This program is designed for athletes who have previous experience lifting. You will be challenged not only to push yourself through hard sets but to approach every lift with a technical mindset.

Get Shoulder Care Routine – Garage Strength, Only Price $15

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