Tai Chi – Yang style- Chi Kung
Original price was: $149.00.$33.00Current price is: $33.00.
Unlock your potential with the Tai Chi - Yang style- Chi Kung course for only Original price was: $149.00.$33.00Current price is: $33.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!
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Tai Chi – Yang style- Chi Kung
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Improved posture
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Increased circulation
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Increased energy
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Stress relief
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Strengthen joints
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Co-ordination
Description
The Master Wong Tai Health course 1 is the beginning of learning Tai chi for health and also covers a brief introduction into using tai chi for self-defense. Over 70 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you need in order to master the first stage of this Ancient Chinese Art for health and self-defense.
The course begins with learning to understand the basic concepts of Yin and Yang for meditation and moves on to the basic movements and the form. By the end of this course you will have learned the 1st form of Tai chi and if you wish be able to apply some of the moves you have learned into self-defence.
Who this course is for:Anyone interested in Tai Chi – Chi Kung
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Original price was: $149.00.$33.00Current price is: $33.00.
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