Talia Sutra – The Method: Inversions

Unlock your potential with the Talia Sutra - The Method: Inversions course for only $200.00 Original price was: $200.00.$46.00Current price is: $46.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Talia Sutra – The Method: Inversions

Shift your perspective with The Method: Inversions. In this series, you’ll learn a three-step approach to headstand, forearm stand, and handstand that will transform your fear of going upside down. Inversions don’t create fear — they simply unveil it.

The Method is designed to help you lean into that fear by teaching you safe alignment and technique for inversions. With regular practice, you’ll gain deep insight into yourself and find physical and emotional balance, on and off the mat. In this series, you will: – Learn techniques for headstand, forearm stand, and handstand – Transform your fear of going upside down – Improve your strength, energy, and focus

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