Tapping into our Brains to Break Anxiety Cycles and Other Habits – Judson Brewer

Unlock your potential with the Tapping into our Brains to Break Anxiety Cycles and Other Habits - Judson Brewer course for only $59.99 Original price was: $59.99.$15.00Current price is: $15.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Hypnosis and NLP. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

Salepage link: At HERE. Archive:

Anxiety levels are increasing individually and collectively in modern day. Faced with uncertainty, an overabundance of information (and misinformation), among other challenges, our minds struggle to keep up. Our brains default to old survival mechanism to help us deal with anxiety, which can lead to the development of unhealthy coping habits (e.g. stress eating) and ironically feed anxiety as a habit itself. Drawing on his clinical work, neuroscience research studies and development of next-generation digital therapeutics for habit change, Dr. Brewer will discuss the underlying behavioral and neurobiological mechanisms of why anxiety and other habits are formed and how we can paradoxically tap into these very processes to uproot them. He will also discuss how we can apply these insights to improving clinical treatments and to our own lives.

1. Assess how anxiety forms as a habit.
2. Catalogue how mindfulness affects reward valuation in the brain.
3. Analyze how mindfulness approaches can help change addictive habit patterns.

• Current treatment paradigms for anxiety 
• How anxiety forms as a habit 
• How the brain forms habits in general 
• Key neuroscientific insights current anxiety treatments may not take into account 
• How to tap into reward valuation in the brain to affect behavior change 
• Clinical outcomes from new research studies of digital therapeutics 
• Three-step process for overcoming anxiety and other habits

Secure your future with the Tapping into our Brains to Break Anxiety Cycles and Other Habits - Judson Brewer course at WSOLib.com! Gain lifetime access to expertly curated content, empowering your career and personal development.

• Lifetime Access: Enjoy unlimited access to your digital courses.
• Huge Savings: Prices are consistently up to 80% lower than original sales pages.
• Secure Transactions: Shop with confidence using our trusted payment methods.
• Actionable Knowledge: Acquire real-world skills from diverse topics.
• Instant Delivery: Start learning immediately after purchase.
• Device Flexibility: Access your courses on desktop, mobile, or tablet.

Begin your learning journey with WSOLib.com!